hot water
Also known as: boiling water, garam pani
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Also known as: boiling water, garam pani
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
A soft, gluten-free Indian flatbread made from rice flour and hot water. These rustic rotis have a delicate flavor and are perfect for mopping up curries and dals, especially popular in North Indian homes.
A soft, gluten-free Indian flatbread made from rice flour and hot water. These simple rotis are perfect for mopping up curries and dals, offering a light and wholesome alternative to wheat rotis.
A soft, unleavened flatbread from Maharashtra, made simply with rice flour and hot water. Naturally gluten-free, this rustic bread, known as 'Tandlachi Bhakri', is the perfect accompaniment to spicy curries and vegetable dishes.
Yes, drinking hot water is generally healthy as it promotes hydration, aids digestion, and can help relieve congestion. It's calorie-free and nutrient-free, making it a simple way to support overall well-being.
Drinking hot water promotes hydration, which is vital for all bodily functions. It can aid digestion by helping break down food and alleviate constipation, improve circulation, and the steam can help relieve nasal congestion. It also supports natural detoxification processes.
No, hot water contains zero calories, protein, carbohydrates, or fat. It is simply water heated to a higher temperature, providing hydration without any macronutrients.
Yes, hot water is suitable for virtually all diets, including vegan, gluten-free, keto, and paleo. It is a natural, unadulterated substance with no animal products, gluten, or carbohydrates.
Absolutely. Hot water contains no sugar or carbohydrates, making it an excellent, safe beverage choice for individuals with diabetes to stay hydrated without impacting blood sugar levels.
Hot water is essential in cooking for boiling pasta or vegetables, blanching, dissolving ingredients like sugar or salt, and creating broths or stocks. It's also used to warm dishes or proof yeast.
The ideal temperature for drinking hot water is typically warm, not scalding. Aim for a temperature that is comfortable to sip without burning your mouth or throat, usually between 120-140°F (49-60°C).
hot water is a versatile ingredient found in cuisines around the world. With its calories per 100g and valuable grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the other category with complete nutrition information.
View all other →For immediate use, hot water can be kept warm in an insulated thermos or a kettle with a 'keep warm' function. For safety, avoid storing hot water in plastic containers that are not designed for high temperatures, as chemicals can leach.
It is generally not recommended to drink hot water directly from the tap. Hot water can dissolve contaminants like lead from pipes more readily than cold water, and it may also contain more sediment or bacteria from your water heater. Always use cold tap water for drinking and cooking, then heat it.
Yes, drinking hot water and inhaling its steam can be beneficial for relieving cold symptoms. The warmth helps soothe a sore throat, and the steam can help loosen phlegm and clear nasal passages, providing temporary relief from congestion.