ice water
Also known as: ice cold water, chilled water
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Also known as: ice cold water, chilled water
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
A classic Chettinad curry featuring tender okra simmered in a tangy tamarind gravy, thickened with traditional rice water. This flavorful dish is a perfect side for steamed rice and appalam.
A rustic Chettinad curry made with a medley of country vegetables simmered in tangy tamarind and starchy rice water. This unique dish is a celebration of simple flavors and traditional South Indian cooking.
Yes, ice water is very healthy as it provides essential hydration, which is crucial for all bodily functions. It helps regulate body temperature, supports digestion, and can even offer a temporary metabolism boost as your body works to warm it.
No, ice water is completely free of calories, protein, carbohydrates, and fat. It is pure water, making it an excellent choice for hydration without adding any macronutrients to your diet.
While not a magic solution, ice water can support weight loss efforts. Staying hydrated helps you feel full, potentially reducing overall calorie intake. Additionally, your body expends a small amount of energy to warm the cold water to body temperature, offering a minor metabolic boost.
Absolutely. Ice water contains no sugar, carbohydrates, or calories, making it an ideal beverage for individuals with diabetes. It helps maintain hydration without impacting blood sugar levels.
Yes, ice water is naturally vegan, gluten-free, and keto-friendly. It consists solely of water, making it compatible with virtually all dietary restrictions and preferences.
Ice water is a versatile kitchen tool. It's often used to shock blanched vegetables to stop cooking and preserve their vibrant color, to make pie crusts and pastries flaky, or to create an ice bath for rapidly chilling ingredients like eggs or sauces.
Ice water generally tastes cleaner, crisper, and more refreshing than room temperature water. The cold temperature can enhance the perception of purity and make it more palatable for some, especially when thirsty or in warm environments.
ice water is a versatile ingredient found in cuisines around the world. With its calories per 100g and valuable grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the other category with complete nutrition information.
View all other →To keep water icy, store it in an insulated bottle or pitcher with ice cubes. For just cold water, a sealed container in the refrigerator is sufficient. Ice cubes themselves should be stored in a freezer-safe bag or container to prevent freezer burn and absorption of odors.
The water itself is stable indefinitely. However, the 'ice' component will melt over time, depending on the ambient temperature and insulation. Once the ice melts, you simply have cold water, which remains safe to drink.
For most healthy individuals, drinking ice water does not negatively affect digestion. While some traditional beliefs suggest it can slow digestion, scientific evidence generally doesn't support this. Your body quickly adjusts the water's temperature to match internal conditions.