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Also known as: 1% milk, semi-skimmed milk, low fat dairy milk, reduced fat milk
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Enjoy a guilt-free creamy pasta dish! This recipe uses deeply browned mushrooms and a touch of low-fat milk to create a silky, savory sauce without the heavy cream or high sodium. It's a comforting weeknight dinner ready in under 30 minutes.
A simple, heart-healthy breakfast of creamy rolled oats. Cooked gently with low-fat milk and a hint of cinnamon, it's a warm and satisfying start to your day, without any added salt.
A simple, heart-healthy breakfast of creamy rolled oats. Cooked gently with low-fat milk and a hint of cinnamon, it's a warm and satisfying start to your day, without any added salt.
It typically stays fresh for 5-7 days after opening if kept continuously refrigerated.
Yes, but it may undergo texture changes. Thaw in the fridge and shake well before use.
1% milk is labeled as low-fat, while 2% is labeled as reduced-fat, containing roughly double the fat content per serving.
low-fat milk is a versatile ingredient found in cuisines around the world. With 42 calories per 100g and 3.4 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the dairy category with complete nutrition information.
View all dairy →Discover 0 recipes featuring low-fat milk with step-by-step instructions.
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