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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
A refreshing and light noodle bowl packed with crisp, colorful vegetables and tender rice vermicelli. The zesty lime and cilantro dressing brings everything together for a perfect, healthy low-sodium lunch or dinner.
A vibrant Indo-Chinese classic! Stir-fried rice vermicelli noodles tossed with fluffy scrambled eggs, crisp vegetables, and a fragrant curry powder sauce. This one-pan meal is packed with flavor and comes together in just 30 minutes.
A vibrant Indo-Chinese stir-fry featuring thin rice vermicelli, tender chicken, juicy shrimp, and crisp vegetables, all tossed in a fragrant curry-spiced sauce. A quick and satisfying one-pan meal that's bursting with flavor.
Aromatic and spicy rice vermicelli tossed with mixed vegetables and a classic Chettinad spice blend. This South Indian tiffin is a flavorful and satisfying meal, perfect for breakfast or a light lunch.
Yes, authentic rice vermicelli is made from rice flour and water, making it naturally gluten-free.
When stored in a cool, dry place in an airtight container, it can last for up to 2 years.
Usually no. Most thin rice vermicelli only requires soaking in hot water for a few minutes rather than active boiling.
Rice vermicelli is made from rice flour and is white/opaque when cooked, while glass noodles are made from mung bean starch and become transparent.
Yes, but the texture may become slightly softer or more brittle upon thawing. It is best used in soups after freezing.
Thin wheat noodles (if gluten is okay), glass noodles (mung bean threads), or even very thin linguine can work in a pinch.
This usually happens from over-soaking or boiling. Soak them just until they are pliable but still have a slight bite.
Look for noodles that are uniform in color (usually off-white) and not excessively broken or brittle in the package.
It is low in fat but high in refined carbohydrates. It can be part of a weight loss diet if portion sizes are controlled and paired with fiber-rich vegetables.
rice vermicelli is a versatile ingredient found in cuisines around the world. With 364 calories per 100g and 6.5 grams of protein, it's a nutritious addition to many dishes.
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