Loading...
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
A refreshing and light noodle bowl packed with crisp, colorful vegetables and tender rice vermicelli. The zesty lime and cilantro dressing brings everything together for a perfect, healthy low-sodium lunch or dinner.
A vibrant Indo-Chinese classic! Stir-fried rice vermicelli noodles tossed with fluffy scrambled eggs, crisp vegetables, and a fragrant curry powder sauce. This one-pan meal is packed with flavor and comes together in just 30 minutes.
A vibrant Indo-Chinese stir-fry featuring thin rice vermicelli, tender chicken, juicy shrimp, and crisp vegetables, all tossed in a fragrant curry-spiced sauce. A quick and satisfying one-pan meal that's bursting with flavor.
Aromatic and spicy rice vermicelli tossed with mixed vegetables and a classic Chettinad spice blend. This South Indian tiffin is a flavorful and satisfying meal, perfect for breakfast or a light lunch.
Yes, rice vermicelli is a healthy, low-fat, and low-sodium option that is naturally gluten-free. It is easy on the digestive system and provides a quick source of energy, though it should be paired with protein and vegetables to create a nutritionally balanced meal.
Per 100g of dry rice vermicelli, there are approximately 364 calories and 80.1g of carbohydrates. It is a high-carb food with a moderate protein content of 6.6g and a very low fat content of 0.6g.
Yes, rice vermicelli is naturally gluten-free because it is made from rice flour and water. This makes it a safe and popular alternative to wheat-based noodles for those with celiac disease or gluten intolerance.
No, rice vermicelli is not keto-friendly. With over 80g of carbohydrates per 100g, it is too high in starch to fit within the strict carb limits of a ketogenic diet.
To prevent mushiness, do not boil rice vermicelli like regular pasta. Instead, soak the noodles in a bowl of hot or boiling water for 3 to 5 minutes until tender, then drain immediately and rinse with cold water to stop the cooking process.
Yes, traditional rice vermicelli is vegan as it consists only of rice flour and water. It contains no animal products, making it suitable for plant-based diets.
Rice vermicelli has a very mild, neutral flavor and a delicate, slightly chewy texture. Its neutral profile makes it excellent at absorbing the flavors of the sauces, broths, and spices it is cooked with.
rice vermicelli is a versatile ingredient found in cuisines around the world. With 364 calories per 100g and 6.6 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the grain category with complete nutrition information.
View all grain →Discover 5 recipes featuring rice vermicelli with step-by-step instructions.
Browse recipes →While possible, the texture will be significantly different. Rice vermicelli is much thinner and more delicate than spaghetti; a better substitute would be glass noodles (cellophane noodles) or very thin angel hair pasta.
Dry rice vermicelli should be kept in a cool, dry place in an airtight container, where it can last for up to two years. Once cooked, it should be refrigerated and consumed within 2 to 3 days, though it may become firm when cold.
Rice vermicelli can be part of a weight loss plan because it is virtually fat-free and low in sodium. However, because it is high in simple carbohydrates, it is important to practice portion control and serve it with high-fiber vegetables to improve satiety.
