Tart Apples
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Also known as:
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
A wonderfully moist and tender cake, packed with sweet-tart apples and a hint of warm spice. Topped with a crunchy sugar crust, this rustic dessert is a comforting classic, perfect with a dollop of cream or a cup of tea.
A classic Austrian and German dessert featuring layers of buttery, paper-thin phyllo pastry wrapped around a warm, spiced filling of tart apples, sweet raisins, and crunchy walnuts. Served warm with a dusting of powdered sugar, it's a timeless treat that's both elegant and comforting.
A warm, bubbly filling of tart apples and bright cranberries under a crunchy, buttery oat topping. This cozy dessert is a holiday favorite, perfect with a scoop of vanilla ice cream.
A classic autumn treat! Crisp, tart apples are dipped in a rich, buttery homemade caramel sauce. Perfect for fall festivals, Halloween parties, or just a sweet, nostalgic snack.
Yes, tart apples are very healthy, providing 52 calories and significant dietary fiber per 100g. They are rich in Vitamin C and antioxidants that support the immune system and help lower cholesterol levels through soluble fiber.
Tart apples are excellent for weight loss because they are low in calories and high in fiber. The fiber content promotes satiety, helping you feel full longer and reducing the likelihood of overeating.
With 13.8g of carbohydrates per 100g, tart apples are relatively high in sugar for a strict ketogenic diet. However, they can be consumed in small, measured portions if they fit within your daily net carb limit.
Tart apples, such as Granny Smith, are favored for baking because their firm flesh holds its shape well under high heat. Additionally, their natural acidity provides a sharp contrast to the sugar used in pies and tarts.
It is best to leave the skin on, as it contains the majority of the apple's fiber and many of its antioxidants. If you are baking, peeling is optional depending on the desired texture of the final dish.
Store tart apples in the crisper drawer of your refrigerator to maintain their crispness for several weeks. Keep them in a perforated plastic bag to prevent them from drying out while allowing ethylene gas to escape.
A spoiled tart apple will feel soft or mushy to the touch and may have bruised, brown spots or shriveled skin. If the apple has a fermented smell or visible mold, it should be discarded immediately.
Tart Apples is a versatile ingredient found in cuisines around the world. With 52 calories per 100g and 0.3 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the fruit category with complete nutrition information.
View all fruit →Discover 1 recipes featuring tart apples with step-by-step instructions.
Browse recipes →Tart apples often have a similar amount of sugar to sweet varieties, but their high levels of malic acid mask the sweetness. This acidity gives them their characteristic sharp, refreshing flavor profile.
Yes, they are rich in pectin, a soluble fiber that acts as a prebiotic to feed healthy gut bacteria. This helps regulate digestion and supports a healthy microbiome.
Yes, tart apples are a natural fruit and are inherently vegan and gluten-free. They are an excellent whole-food snack for individuals with dietary restrictions or celiac disease.
