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A delightful homemade apple jam with a warm, spiced twist. Sweet and tart apples are slow-cooked with sugar, cinnamon, and a hint of cardamom until thick and luscious. Perfect for spreading on toast, parathas, or as a dessert topping.
For 16 servings
Prepare the Apples (15 minutes)
Soften the Apples (10-12 minutes)
Add Sugar and Spices (2-3 minutes)
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A delightful homemade apple jam with a warm, spiced twist. Sweet and tart apples are slow-cooked with sugar, cinnamon, and a hint of cardamom until thick and luscious. Perfect for spreading on toast, parathas, or as a dessert topping.
This indian recipe takes 55 minutes to prepare and yields 16 servings. At 154.76 calories per serving with 0.18g of protein, it's a beginner-friendly recipe perfect for breakfast or snack.
Cook the Jam (20-25 minutes)
Test for Doneness (2-3 minutes)
Store the Jam (10 minutes + cooling time)
Add 1/4 teaspoon of red chili powder or a pinch of saffron strands along with the other spices for a warm, spicy kick.
Add 1 tablespoon of finely grated fresh ginger along with the apples in step 2 for a zesty flavor.
Replace half of the apples with an equal weight of peeled and chopped pears for a different fruit profile.
For a chunkier texture, use a potato masher to gently break down the softened apples instead of aiming for a smooth consistency.
Apples are an excellent source of dietary fiber, including pectin, which aids in digestion, promotes gut health, and can help in managing cholesterol levels.
Apples and spices like cinnamon and cardamom are rich in antioxidants, such as flavonoids and polyphenols. These compounds help protect your body from oxidative stress and free radical damage.
The natural sugars from the apples and the added sugar provide a quick source of energy, making this jam a great addition to your breakfast toast or paratha to start the day.
One serving of 2 tablespoons of this homemade apple jam contains approximately 80-90 calories, primarily from the sugar and the natural sugars in the apples.
Homemade apple jam can be a healthier alternative to store-bought versions as it contains no artificial preservatives or colors. Apples provide fiber and vitamins. However, it is high in sugar, so it should be consumed in moderation as part of a balanced diet.
A combination of sweet and tart apples yields the best flavor. Tart apples like Granny Smith provide pectin for setting and a tangy flavor, while sweet apples like Gala or Fuji add natural sweetness.
There are a few possible reasons. It might not have been cooked long enough to reach the setting point. Another reason could be using apples that are low in natural pectin or not using enough lemon juice, which helps activate the pectin.
You can slightly reduce the sugar, but be cautious. Sugar is not just for sweetness; it's a crucial preservative and helps the jam to set properly. Reducing it too much will affect the texture and shelf life.
If stored in properly sterilized, airtight jars, this apple jam can last in the refrigerator for up to 3 months. Once opened, it's best to consume it within 3-4 weeks.