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A classic Austrian and German dessert featuring layers of buttery, paper-thin phyllo pastry wrapped around a warm, spiced filling of tart apples, sweet raisins, and crunchy walnuts. Served warm with a dusting of powdered sugar, it's a timeless treat that's both elegant and comforting.
Prepare Oven and Filling Ingredients
Create the Apple Filling
Assemble the Phyllo Layers
A classic Austrian and German dessert featuring layers of buttery, paper-thin phyllo pastry wrapped around a warm, spiced filling of tart apples, sweet raisins, and crunchy walnuts. Served warm with a dusting of powdered sugar, it's a timeless treat that's both elegant and comforting.
This german_american recipe takes 75 minutes to prepare and yields 8 servings. At 379.79 calories per serving with 4.35g of protein, it's a moderately challenging recipe perfect for dessert.
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Fill and Roll the Strudel
Bake to Golden Perfection
Serve and Enjoy
Replace half the apples with firm pears. You can also add a handful of dried cranberries or cherries along with the raisins.
Substitute walnuts with pecans, almonds, or hazelnuts for a different nutty flavor and texture.
Add a pinch of ground cloves or allspice to the filling for a warmer spice profile. A bit of fresh lemon zest can also brighten the flavor.
For a quicker version, you can use a sheet of store-bought puff pastry instead of phyllo dough. The texture will be different—more puffy and less shatteringly crisp—but still delicious.
Apples are a good source of dietary fiber, particularly pectin, which supports digestive health and can help regulate blood sugar levels.
Walnuts provide heart-healthy omega-3 fatty acids (ALA), which have anti-inflammatory properties and are beneficial for brain health and cardiovascular function.
Apples, cinnamon, and walnuts are all rich in antioxidants. These compounds help protect your cells from damage caused by free radicals, contributing to overall health.
The best apples are firm, tart, and hold their shape when baked. Granny Smith is the classic choice. Other great options include Honeycrisp, Braeburn, Golden Delicious, and Jonagold. Using a mix of two different types can create a more complex flavor.
Phyllo dough is very delicate and dries out quickly. Ensure it's fully thawed in the refrigerator overnight. While working, keep the sheets you aren't using covered with a damp (not wet) kitchen towel. Be gentle when brushing with butter, and don't worry about small tears—the multiple layers will cover them up.
Apple Strudel is best enjoyed fresh on the day it's baked to preserve the crispy texture. However, you can prepare the apple filling a day in advance and store it in an airtight container in the refrigerator. You can also assemble the entire strudel, wrap it tightly in plastic wrap, and refrigerate for a few hours before baking.
A typical slice of this homemade Apple Strudel contains approximately 375-400 calories. The exact number can vary based on the size of the apples and the amount of butter used.
Apple Strudel is a dessert and should be considered an indulgent treat. While it contains healthy ingredients like apples (fiber, vitamins) and walnuts (omega-3 fatty acids), it is also high in sugar, refined carbohydrates from the pastry, and saturated fat from butter. It's best enjoyed in moderation as part of a balanced diet.
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