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Also known as:
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
A classic American breakfast sandwich made a bit lighter with crispy turkey bacon, a perfectly fried egg, and melted cheddar cheese, all tucked between slices of toasted whole wheat bread. A satisfying start to any day, ready in just 10 minutes!
A hearty and wholesome quiche featuring savory turkey bacon, earthy mushrooms, and fresh spinach, all baked into a nutty whole-wheat crust. Perfect for a satisfying brunch or a light dinner.
A healthier twist on the classic breakfast sandwich. Lean turkey bacon, fluffy fried eggs, and melted cheese are layered between slices of hearty whole-wheat toast. A protein-packed and satisfying start to any day, ready in just 15 minutes.
A satisfying, high-protein breakfast sandwich ready in minutes. Fluffy egg whites, crisp turkey bacon, and melted low-fat cheese are stacked on a toasted whole wheat English muffin for a perfect start to your day.
A protein-packed start to your day! This quick breakfast sandwich layers a perfectly cooked egg, crisp turkey bacon, and melted cheddar cheese on a toasted whole wheat English muffin. Ready in 15 minutes.
Unopened turkey bacon typically lasts 1-2 weeks past its sell-by date. Once opened, it should be consumed within 3 to 5 days.
Yes, turkey bacon freezes very well. Keep it in its original vacuum-sealed packaging or wrap it tightly in freezer-safe materials for up to 6 months.
Generally, yes. It contains about 25% fewer calories and 35% less saturated fat than pork bacon, though it is still high in sodium and processed.
Look for a slimy texture, a sour or off-putting smell, or a change in color to a dull gray or greenish tint.
Standard turkey bacon is made entirely from turkey and does not contain pork. However, always check the label for 'pork-free' certification if it is a strict requirement.
Baking it on a rack over a sheet pan allows hot air to circulate, resulting in the crispiest texture compared to pan-frying.
Yes, it is low in carbohydrates and high in protein and fat, making it suitable for a ketogenic diet, though check for added sugars in the curing process.
No, turkey bacon is a cured meat product that must be cooked thoroughly to an internal temperature of 165°F (74°C) to ensure food safety.
Turkey Bacon is a versatile ingredient found in cuisines around the world. With 382 calories per 100g and 29.5 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the meat category with complete nutrition information.
View all meat →Discover 5 recipes featuring turkey bacon with step-by-step instructions.
Browse recipes →Pork bacon is the closest meat substitute. For vegetarian options, try smoked tempeh, seitan bacon, or rice paper bacon.
