

Broccoli in Garlic Sauce, Steamed Tofu with Savory Sauce and Steamed Brown Rice
Aromatic broccoli in garlic sauce with protein-packed tofu and brown rice – fiber-rich and satisfying.
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Protein-packed beef & broccoli, savory Lo Mein, and comforting wonton soup – a soul-satisfying trio!

Tender slices of beef and crisp broccoli florets tossed in a rich, savory garlic-ginger sauce. This classic Chinese-American takeout favorite is surprisingly easy to make at home in under 30 minutes.
Serving size: 2 cups
Velvet the Beef

Skip the takeout! This classic Pork Lo Mein features tender strips of pork, chewy egg noodles, and crisp vegetables all tossed in a deeply savory and satisfying sauce. It's a one-pan wonder that comes together in under 30 minutes, perfect for a busy weeknight.
Serving size: 1.5 cups

A comforting bowl of delicate pork and shrimp wontons floating in a savory, clear chicken broth. This Chinese-American classic is surprisingly easy to make at home and perfect for a chilly day.
Serving size: 2.5 cups(One serving contains about 1.5 cups of soup and 6 wontons.)


Aromatic broccoli in garlic sauce with protein-packed tofu and brown rice – fiber-rich and satisfying.


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Savory beef & broccoli with fiber-rich fried rice & warm soup - a balanced, yummy meal.

Aromatic Vegetable Fried Rice - a fiber-rich, quick-to-make comfort food that kids love too!


Gut-friendly Wonton Soup with flavorful Lo Mein - a quick, comforting lunch for busy days.


Aromatic Mongolian Beef with savory fried rice - an iron-boosting, energy-giving feast!
Protein-packed beef & broccoli, savory Lo Mein, and comforting wonton soup – a soul-satisfying trio!
This chinese_american dish is perfect for dinner. With 1043.46 calories and 93.77000000000001g of protein per serving, it's a nutritious choice for your meal plan.
Prepare Broccoli and Sauce
Sear the Beef
Stir-fry Aromatics and Broccoli
Combine and Thicken Sauce
Serve
Prepare Components (5 minutes)
Cook Noodles (5-7 minutes)
Stir-Fry Pork (3-4 minutes)
Prepare the Wonton Filling
Assemble the Wontons
Prepare the Broth
Stir-Fry Vegetables (4-5 minutes)
Combine and Serve (2 minutes)
Cook the Wontons and Greens
Finish and Serve