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Skip the takeout! This classic Pork Lo Mein features tender strips of pork, chewy egg noodles, and crisp vegetables all tossed in a deeply savory and satisfying sauce. It's a one-pan wonder that comes together in under 30 minutes, perfect for a busy weeknight.
For 4 servings
Prepare Components (5 minutes)
Cook Noodles (5-7 minutes)
Stir-Fry Pork (3-4 minutes)
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Skip the takeout! This classic Pork Lo Mein features tender strips of pork, chewy egg noodles, and crisp vegetables all tossed in a deeply savory and satisfying sauce. It's a one-pan wonder that comes together in under 30 minutes, perfect for a busy weeknight.
This chinese_american recipe takes 30 minutes to prepare and yields 4 servings. At 447.23 calories per serving with 30.6g of protein, it's a beginner-friendly recipe perfect for lunch or dinner.
Stir-Fry Vegetables (4-5 minutes)
Combine and Serve (2 minutes)
Substitute the pork with thinly sliced chicken breast, beef flank steak, peeled shrimp, or pressed firm tofu for a vegetarian option.
Feel free to add or substitute other vegetables like broccoli florets, sliced mushrooms, bell peppers, or bean sprouts. Adjust cooking times accordingly.
Add 1-2 teaspoons of chili garlic sauce or a pinch of red pepper flakes to the sauce for a bit of heat.
Use gluten-free rice noodles and tamari instead of soy sauce to make this dish gluten-free.
Pork is a complete protein source, providing essential amino acids necessary for muscle repair, immune function, and overall body maintenance.
The variety of vegetables like carrots, cabbage, and snow peas offers a good source of Vitamin A, Vitamin C, Vitamin K, and dietary fiber, which supports vision, immunity, and digestive health.
The noodles serve as an excellent source of complex carbohydrates, which are broken down slowly by the body to provide a steady and sustained release of energy.
Each serving of this Pork Lo Mein contains approximately 650-700 calories, making it a substantial and satisfying main course.
This homemade version is healthier than most takeout options as you control the ingredients. It's a balanced meal with protein, carbohydrates, and vegetables. To make it even healthier, you can use low-sodium soy sauce, increase the amount of vegetables, and use a lean cut of pork.
The main difference is the noodle preparation. In Lo Mein, cooked noodles are tossed with a sauce ('lo' means tossed). In Chow Mein, the noodles are stir-fried until crispy ('chow' means fried).
Absolutely. If you can't find lo mein noodles, you can substitute them with spaghetti, linguine, or even ramen noodles (discard the seasoning packet). Cook them al dente as instructed.
To make a vegetarian version, replace the pork with 1 block of pressed firm tofu (cubed or sliced) or 1 pound of mixed mushrooms (like shiitake and cremini). Also, use a vegetarian oyster sauce, which is typically made from mushrooms.
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a hot wok or skillet with a splash of water or oil for best results, or in the microwave until heated through.