

Kori Ajadina with Goan Sanna
Aromatic Kori Ajadina with fluffy Sanna - a soul-satisfying, protein-packed meal!
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Protein-packed black-eyed pea gassi, fiber-rich upkari & refreshing kosambari with rice. Yum!

Master the art of cooking perfectly fluffy, separate grains of basmati rice with this foolproof method. An essential foundation for countless Indian meals, this simple recipe yields aromatic, non-sticky rice every time, ready to accompany your favorite curries, dals, and sabzis.
Serving size: 1 cup
Place the basmati rice in a fine-mesh sieve and rinse under cold running water. Swirl the rice gently with your fingers until the water runs clear. This removes excess starch and prevents stickiness. For best results, soak the rinsed rice in fresh water for 20-30 minutes, then drain completely.
In a medium saucepan with a heavy bottom and a tight-fitting lid, combine the drained rice, 2.25 cups of fresh water, and salt (if using).
Bring the water to a rolling boil over medium-high heat. As soon as it boils, give it one gentle stir to prevent the rice from sticking to the bottom.
Immediately reduce the heat to the lowest possible setting, cover the saucepan with the lid, and let it simmer for 12-15 minutes. Do not lift the lid during this time, as the steam is crucial for cooking the rice evenly.

A hearty and aromatic curry from Mangalore, featuring soft black-eyed peas simmered in a rich, tangy gravy made from roasted coconut and spices. It’s a perfect comfort food paired with steamed rice.

A simple and wholesome Maharashtrian stir-fry featuring crisp ivy gourd and soft potatoes. This classic side dish, known as upkari, is tempered with mustard seeds and finished with fresh coconut. A perfect accompaniment to dal and rice.
Serving size: 1 cup

A classic Karnataka-style cucumber and moong dal salad. This crunchy, tangy, and light salad is incredibly refreshing and easy to make, perfect as a side for any South Indian meal or as a festive offering.


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Protein-packed black-eyed pea gassi, fiber-rich upkari & refreshing kosambari with rice. Yum!
This mangalorean dish is perfect for dinner. With 795.23 calories and 18.82g of protein per serving, it's a nutritious choice for your meal plan.
After 12-15 minutes, all the water should be absorbed. Turn off the heat and let the saucepan stand, still covered, for at least 5-10 minutes. This resting period allows the grains to firm up and finish steaming.
Uncover the rice and gently fluff the grains with a fork or a spatula to separate them. Serve hot as a perfect accompaniment to any meal.
Serving size: 1 cup
Prep the Beans: Wash the black-eyed peas thoroughly. Soak them in ample water for at least 4-6 hours, or preferably overnight.
Cook the Beans: Drain the soaked peas. In a pressure cooker, combine the peas with 3 cups of fresh water and 0.5 tsp of salt. Pressure cook over medium heat for 3-4 whistles, or until the peas are soft but hold their shape (approx. 15 minutes). Let the pressure release naturally. Set aside, retaining the cooking water.
Roast Masala Ingredients: Heat 1 tsp of coconut oil in a pan over medium-low heat. Add coriander seeds, cumin seeds, fenugreek seeds, and black peppercorns. Roast for 1 minute until fragrant. Add the Byadgi chilies and roast for another 30 seconds. Add the roughly chopped small onion piece and garlic cloves. Sauté for 2 minutes until the onion softens. Finally, add the grated coconut and roast on low heat, stirring continuously for 5-7 minutes, until it turns golden brown. Be careful not to burn it. Turn off the heat, stir in the turmeric powder, and let the mixture cool completely.
Grind the Masala Paste: Once cooled, transfer the roasted mixture to a grinder. Squeeze the soaked tamarind to extract its pulp and add the tamarind water to the grinder (discard the fibrous parts). Grind to a very smooth paste, adding a little more water if necessary to achieve a fine consistency.
Prepare the Tempering (Tadka): Heat the remaining 2 tbsp of coconut oil in a large pot or kadai over medium heat. Add the mustard seeds and let them splutter. Add the curry leaves and asafoetida, and sauté for a few seconds. Add the finely chopped medium onion and sauté for 5-6 minutes until it turns soft and translucent.
Prepare the vegetables. Wash the tendli thoroughly, trim both ends, and slice them into thin, uniform rounds. Peel the potato and dice it into small 1/2-inch cubes. Set aside.
Heat oil in a kadai or heavy-bottomed pan over medium heat. Once the oil is hot, add the mustard seeds and let them splutter completely, which takes about 30-40 seconds.
Add the urad dal (if using) and sauté for about 1 minute until it turns a light golden brown. Immediately add the curry leaves and slit green chilies. Be cautious as they will splutter. Sauté for another 30 seconds until the curry leaves are crisp and fragrant.
Add the diced potatoes to the pan. Sauté for 2-3 minutes, stirring occasionally to coat them well with the tempering.
Now, add the sliced tendli, turmeric powder, and salt. Mix everything thoroughly so the vegetables are evenly coated with the spices.
Sprinkle the water over the vegetables, reduce the heat to low, and cover the pan with a lid. Allow the vegetables to steam-cook for 10-12 minutes. Stir once or twice in between to prevent sticking.
Check for doneness by piercing a piece of potato and tendli with a fork; they should be tender. If not, cover and cook for a few more minutes.
Serving size: 1 cup
Soak the Moong Dal
Prepare the Salad Base
Make the Tempering (Oggarane)
Combine and Simmer: Add the ground masala paste to the pot. Sauté for 3-4 minutes, stirring constantly, until the raw aroma disappears and oil begins to separate from the masala. Pour in the cooked black-eyed peas along with their cooking water. Add the remaining 0.75 tsp of salt and the optional jaggery. Stir well to combine. Bring the curry to a boil, then reduce the heat to low, cover, and simmer for 10-12 minutes to allow the flavors to meld.
Final Touches and Serving: Check the consistency of the gassi. If it's too thick for your liking, add a little hot water. Adjust the salt if needed. Serve Alasande Gassi hot with steamed rice, neer dosa, or chapatis.
Once the vegetables are cooked, add the fresh grated coconut and jaggery (if using). Mix gently and cook uncovered for another 2 minutes, allowing the flavors to meld and any excess moisture to evaporate.
Garnish with finely chopped coriander leaves. Serve the Tendli Batata Upkari hot as a side dish with dal, rice, and roti.
Combine and Serve