

Anjal Masala Fry with Neer Dosa
Crispy, perfectly spiced Anjal Masala Fry with light Neer Dosa - a protein-packed, quick dinner.
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Fiber-rich brown rice with aromatic Udupi Rasam and wholesome cabbage palya. A gut-friendly, satisfying meal!

A foolproof guide to cooking perfectly fluffy brown rice on the stovetop. With its nutty flavor and satisfyingly chewy texture, this wholesome grain is a versatile and healthy base for your favorite Indian curries, dals, and stir-fries.
Serving size: 1 serving
Prepare the rice
Combine ingredients and bring to a boil

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Fiber-rich brown rice with aromatic Udupi Rasam and wholesome cabbage palya. A gut-friendly, satisfying meal!
This udupi dish is perfect for dinner. With 483.15 calories and 10.43g of protein per serving, it's a nutritious choice for your meal plan.
Simmer the rice
Rest and fluff the rice
Serving size: 1 serving
Prepare the Rasam Base
Simmer the Rasam
Prepare the Tempering (Tadka)
Heat coconut oil in a wide pan or kadai over medium heat. Once hot, add the mustard seeds and allow them to splutter completely, which should take about 30 seconds.
Add the urad dal and chana dal to the pan. Sauté for about 1 minute, stirring continuously, until they turn a light golden brown. Be careful not to burn them.
Add the broken dried red chilies, curry leaves, and hing. Sauté for another 30 seconds until the curry leaves are crisp and the mixture is fragrant.
Add the finely chopped onion and slit green chilies. Sauté for 2-3 minutes until the onions become soft and translucent.
Add the shredded cabbage, turmeric powder, and salt. Mix everything thoroughly so the cabbage is well-coated with the tempering and spices.
Cover the pan with a lid and reduce the heat to low-medium. Cook for 8-10 minutes, stirring every few minutes. The cabbage will cook in its own moisture; do not add any water.
Once the cabbage is tender but still has a slight crunch, turn off the heat. Avoid overcooking to prevent it from becoming mushy.
Combine and Finish
Stir in the freshly grated coconut, chopped coriander leaves, and optional lemon juice. Give it a final mix and serve hot.