A fiery and aromatic chicken curry from the Chettinad region of Tamil Nadu. This dish is famous for its complex flavor profile, derived from a freshly ground spice mix featuring star anise and the unique kalpasi (black stone flower).
Prep20 min
Cook45 min
Servings4
Serving size: 1 serving
425cal
47gprotein
19gcarbs
19g
Ingredients
2 tbsp Coriander Seeds
1 tsp Cumin Seeds
1 tsp Fennel Seeds
1 tsp Black Peppercorns
7 pcs Dry Red Chilies (Use a mix of Kashmiri and Guntur for color and heat)
Perfectly fluffy, long-grained basmati rice with a delicate aroma. This simple, foolproof recipe gives you separate, non-sticky grains every time, making it the perfect base for any curry or dal.
Aromatic, perfectly spiced Chicken Chettinad with fluffy rice – an energy-giving meal that's truly delicious!
This south_indian dish is perfect for lunch or dinner. With 687.5899999999999 calories and 51.68g of protein per serving, it's a nutritious choice for your meal plan.
fat
3 tbsp Grated Coconut (Unsweetened, fresh or desiccated)
750 g Chicken (Bone-in, curry cut pieces)
3 tbsp Gingelly Oil (Also known as Indian sesame oil)
1 tsp Mustard Seeds
1 sprig Curry Leaves
300 g Onion (About 2 medium, finely chopped)
2 tbsp Ginger-Garlic Paste
250 g Tomatoes (About 2 medium, puréed)
0.5 tsp Turmeric Powder
1.5 tsp Salt (Or to taste)
360 ml Warm Water (About 1.5 cups)
3 tbsp Coriander Leaves (Freshly chopped, for garnish)
1 tbsp Lemon Juice (Optional)
Instructions
1
Prepare the Chettinad Masala
Place a heavy-bottomed pan on low-medium heat. Add all ingredients for the masala except the grated coconut.
Dry roast for 3-4 minutes, stirring constantly, until the spices release a rich aroma and turn a shade darker. Ensure they do not burn.
Add the grated coconut and continue to roast for another 1-2 minutes until it is fragrant and lightly golden.
Remove the mixture from the pan and allow it to cool completely. Once cooled, transfer to a spice grinder or blender and grind to a fine powder.
2
Sauté the Aromatics
In the same pan or a kadai, heat the gingelly oil over medium heat. Once hot, add the mustard seeds and wait for them to splutter.
Add the sprig of curry leaves and sauté for 30 seconds until they turn crisp.
Add the finely chopped onions and sauté for 8-10 minutes, stirring occasionally, until they are soft and golden brown.
Stir in the ginger-garlic paste and cook for 2 minutes until the raw aroma disappears.
3
Build the Curry Base
Add the tomato purée to the pan. Cook for 5-7 minutes, stirring, until the mixture thickens and you see oil separating at the edges.
Reduce the heat to low. Add the turmeric powder and the freshly ground Chettinad masala powder. Stir and cook for 1-2 minutes until fragrant.
Add the chicken pieces and salt. Increase the heat to medium and mix thoroughly, ensuring each piece is coated with the masala. Sauté for 5-7 minutes until the chicken is sealed and no longer pink.
4
Simmer the Curry
Pour in the warm water and stir well to combine everything, scraping any bits from the bottom of the pan.
Bring the curry to a rolling boil, then reduce the heat to low.
Cover the pan with a lid and let it simmer gently for 20-25 minutes, or until the chicken is cooked through and tender. Stir every 5-7 minutes to prevent sticking.
5
Finish and Serve
Once the chicken is cooked, uncover the pan. The gravy should be thick and aromatic. Taste and adjust the salt if necessary.
Turn off the heat. Stir in the optional lemon juice for a hint of brightness.
Garnish generously with freshly chopped coriander leaves.
Let the curry rest for at least 15 minutes before serving to allow the flavors to meld and deepen. Serve hot with steamed rice, parotta, idiyappam, or dosa.
Servings
4
Serving size: 1 cup
262cal
5gprotein
55gcarbs
1gfat
Ingredients
1.5 cup Basmati Rice (Use good quality, aged basmati rice for best results)
2.25 cup Water (For the absorption cooking method)
0.75 tsp Salt (Adjust to taste)
1 tsp Ghee (Optional, for flavor and to prevent sticking)
Instructions
1
Rinse and Soak the Rice (35 minutes)
Place the basmati rice in a large bowl. Add cold water and gently swirl the rice with your fingers. Drain the cloudy water. Repeat this process 3-4 times until the water runs mostly clear. This removes excess starch and prevents stickiness.
Cover the rinsed rice with fresh water and let it soak for 30 minutes. Soaking allows the grains to absorb water, ensuring they cook evenly and elongate beautifully.
After 30 minutes, drain the rice completely using a fine-mesh sieve and set aside.
2
Cook the Rice (15 minutes)
In a medium, heavy-bottomed saucepan with a tight-fitting lid, combine the drained rice, 2.25 cups of fresh water, salt, and ghee (if using).
Bring the mixture to a rolling boil over medium-high heat, uncovered.
As soon as it boils, give it one gentle stir, then immediately reduce the heat to the lowest possible setting. Cover the saucepan tightly with the lid.
Let the rice simmer for 12-15 minutes, or until all the water has been absorbed. Do not lift the lid during this time to prevent steam from escaping.
3
Rest and Fluff (10 minutes)
Turn off the heat but leave the saucepan on the stove, still covered. Let the rice rest and steam for 10 minutes. This step is crucial for finishing the cooking process and achieving a perfect texture.
After resting, remove the lid. Use a fork to gently fluff the rice, separating the long, delicate grains.
Serve hot as a perfect accompaniment to curries, dals, or grilled dishes.