Juicy, savory chicken and vegetable filling tucked inside a delicate wrapper, pan-fried to achieve a perfectly crispy bottom and a tender, steamed top. These Japanese dumplings are a restaurant favorite you can easily make at home.
Prep30 min
Cook15 min
Servings4
Serving size: 6 pieces
365cal
26gprotein
31gcarbs
15g
Ingredients
450 g ground chicken (thigh meat is juicier)
100 g napa cabbage (about 2 large leaves, finely chopped)
A zesty and savory dipping sauce perfect for dumplings, spring rolls, and momos. The sharp kick of ginger and garlic balanced with salty soy sauce makes it an irresistible condiment.
Crispy, protein-packed Chicken Gyoza with a tangy soy ginger dip – a delicious, energy-giving snack!
This indo_chinese dish is perfect for snack. With 414.16 calories and 29.56g of protein per serving, it's a nutritious choice for your meal plan.
fat
0.5 tsp salt (plus a pinch for cabbage)
0.25 tsp white pepper
2 tbsp vegetable oil (for pan-frying, divided)
0.5 cup water (for steaming, divided)
2 tbsp rice vinegar (for dipping sauce)
0.5 tsp chili oil (for dipping sauce, or to taste)
Instructions
1
Prepare the Filling
Finely chop the napa cabbage. Place it in a bowl and sprinkle with a pinch of salt. Let it sit for 10-15 minutes to draw out moisture.
Firmly squeeze the cabbage with your hands or wrap it in a clean kitchen towel to remove as much water as possible. This is a crucial step to prevent a soggy filling.
In a large bowl, combine the squeezed cabbage, ground chicken, chopped green onions, minced garlic, and grated ginger.
Add 1 tbsp soy sauce, sake (if using), sesame oil, 0.5 tsp salt, and white pepper to the bowl.
Using your hands or a spatula, mix in one direction until the mixture becomes sticky and well-combined, about 2-3 minutes.
2
Assemble the Gyoza
Set up your wrapping station: a small bowl of water, gyoza wrappers, the filling, and a lightly floured baking sheet or tray.
Place a wrapper on your non-dominant palm. Spoon about 1 teaspoon of filling into the center. Do not overfill.
Dip a finger in the water and moisten the entire outer edge of the wrapper.
Fold the wrapper in half over the filling to create a semi-circle. Pinch the very center to seal it.
Starting from one corner, create 4-5 small pleats along one side of the wrapper, pressing each pleat firmly against the flat side to seal. Repeat on the other side, or continue pleating in one direction.
Place the finished gyoza on the floured tray, making sure they don't touch.
3
Pan-Fry and Steam the Gyoza
Heat 1 tablespoon of vegetable oil in a large non-stick skillet with a tight-fitting lid over medium-high heat.
Once the oil shimmers, carefully arrange about 12 gyoza in the pan in a single layer, flat-side down. Be careful not to overcrowd the pan.
Fry for 2-3 minutes, or until the bottoms are golden brown and crispy. You can lift one to check.
Carefully pour 1/4 cup of water into the skillet (it will sizzle and steam aggressively). Immediately cover with the lid.
Reduce the heat to medium and let the gyoza steam for 4-5 minutes, or until the wrappers are translucent and the filling is cooked through.
Remove the lid and let any remaining water evaporate. Continue to cook for another 30-60 seconds to allow the bottoms to re-crisp.
Transfer the cooked gyoza to a plate and repeat the process with the remaining oil, water, and gyoza.
4
Make Dipping Sauce and Serve
While the gyoza are cooking, prepare the dipping sauce. In a small bowl, whisk together the remaining 2 tbsp soy sauce, 2 tbsp rice vinegar, and 0.5 tsp chili oil.
Serve the gyoza immediately, crispy-side up, with the dipping sauce on the side.
49cal
3gprotein
5gcarbs
2gfat
Ingredients
0.66 cup Soy Sauce (Low sodium recommended)
3 tbsp Rice Vinegar
0.25 cup Water
2 tbsp Ginger (Finely grated)
4 cloves Garlic (Finely minced)
1.5 tsp Sugar (Adjust to taste)
2 tsp Toasted Sesame Oil
0.5 tsp Red Chili Flakes (Optional, adjust for spice)
2 stalks Green Onions (Finely chopped)
Instructions
1
In a medium-sized bowl, combine the soy sauce, rice vinegar, water, and sugar. Whisk vigorously for about 1 minute until the sugar is completely dissolved.
2
Add the finely grated ginger, minced garlic, toasted sesame oil, and red chili flakes to the bowl. Stir well to ensure all the aromatics are evenly distributed.
3
Fold in the finely chopped green onions. Give the dip a final stir.
4
For optimal flavor, cover the bowl and let the dip rest at room temperature for at least 15-20 minutes. This allows the flavors to meld and the sharpness of the raw garlic and ginger to mellow slightly. Serve chilled or at room temperature.