

Seafood Stuffed Mirliton with Side Salad
Aromatic Seafood-Stuffed Mirliton with a fresh side salad – a gut-friendly and soul-satisfying dinner.
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Homestyle Creole meatloaf with creamy mashed potatoes & green beans. Protein-packed comfort food that's kid-approved!

A Southern comfort classic with a spicy kick! This juicy meatloaf features the 'Holy Trinity' of Creole cooking and a tangy glaze that caramelizes beautifully in the oven. It's a flavorful twist on a family favorite.
Serving size: 1 slice

Creamy, fluffy, and rich, these classic mashed potatoes are the ultimate comfort food. Made with simple ingredients, they're the perfect side for any meal, from holiday feasts to weeknight dinners.
Serving size: 1 cup

Crisp-tender green beans and savory bacon bits sautéed with onion and garlic. This classic Southern side dish is smoky, delicious, and comes together in one skillet for easy cleanup.
Serving size: 1 cup


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Homestyle Creole meatloaf with creamy mashed potatoes & green beans. Protein-packed comfort food that's kid-approved!
This cajun_creole dish is perfect for dinner. With 1221.78 calories and 64.16g of protein per serving, it's a nutritious choice for your meal plan.
Preheat oven to 375°F (190°C). Lightly grease a 9x5 inch loaf pan or line it with parchment paper for easy removal.
In a large skillet, melt the butter over medium heat. Add the chopped onion, bell pepper, and celery (the 'Holy Trinity'). Sauté for 6-8 minutes, stirring occasionally, until softened.
Stir in the minced garlic and cook for one more minute until fragrant. Remove the skillet from the heat and set aside to cool for at least 10 minutes.
While the vegetables cool, prepare the glaze. In a small bowl, whisk together the ketchup, brown sugar, apple cider vinegar, Creole mustard, and hot sauce until smooth. Set aside.
In a large mixing bowl, combine the ground beef, ground pork, panko breadcrumbs, beaten eggs, milk, Worcestershire sauce, Creole seasoning, salt, pepper, and fresh parsley. Add the cooled vegetable mixture.
Gently mix all ingredients with your hands until just combined. Avoid overmixing to keep the meatloaf tender. Transfer the mixture to the prepared loaf pan and gently shape it into an even loaf.
Bake for 40 minutes. After 40 minutes, carefully remove the meatloaf from the oven. If there is excessive grease, carefully drain it from the pan.
Spread half of the prepared glaze evenly over the top of the meatloaf. Return it to the oven and bake for another 10 minutes.
Remove from the oven again, spread the remaining glaze over the top, and bake for a final 10 minutes. The glaze should be bubbly and caramelized, and the internal temperature of the meatloaf should reach 160°F (71°C) on a meat thermometer.
Let the meatloaf rest in the pan for 10 minutes before slicing. This allows the juices to redistribute, ensuring a moist and flavorful slice.
Cook the Potatoes
Drain and Dry the Potatoes
Mash the Potatoes
Incorporate Butter and Milk
Season and Serve
Cook the bacon until crisp. In a large skillet over medium heat, add the chopped bacon. Cook, stirring occasionally, for 6-8 minutes until the bacon is browned and crispy. Use a slotted spoon to transfer the bacon to a paper towel-lined plate, reserving about 2 tablespoons of bacon fat in the skillet.
Sauté the aromatics. Add the chopped yellow onion to the skillet with the bacon fat. Sauté for 4-5 minutes until softened and translucent. Add the minced garlic and cook for another minute until fragrant, being careful not to burn it.
Sauté and steam the green beans. Add the trimmed green beans to the skillet. Season with kosher salt and black pepper. Toss to coat in the fat and sauté for 5-7 minutes, stirring occasionally, until they turn bright green and begin to blister.
Pour in the chicken broth. Bring the liquid to a simmer, then reduce the heat to medium-low, cover the skillet, and let the beans steam for 3-5 minutes, or until they reach your desired level of crisp-tenderness.
Finish and serve. Uncover the skillet and increase the heat to medium-high. Cook for 1-2 minutes, allowing any remaining liquid to evaporate. Return the crispy bacon to the skillet and toss everything together. Serve immediately.