A delicious twist on the classic potato fritter from the sunny shores of Goa. These vadas feature a savory potato filling lightened with poha, seasoned with fragrant spices, and fried to golden perfection in a chickpea flour batter. A perfect tea-time snack!
Prep20 min
Cook25 min
Soak10 min
Servings4
Serving size: 1 serving
395cal
13gprotein
63gcarbs
Ingredients
500 g Potatoes (About 4 medium-sized, boiled and peeled)
0.5 cup Thick Poha (Rinsed and softened)
1 piece Onion (Small, finely chopped)
3 pieces Green Chilies (Finely chopped, adjust to taste)
1 inch Ginger (Grated)
2 tbsp Fresh Coconut (Grated, optional but recommended)
A vibrant and refreshing Indian condiment made with fresh mint, cilantro, and a hint of spice. This classic green chutney, also known as Pudina Chutney, is the perfect zesty accompaniment for samosas, chaat, kebabs, and sandwiches.
Crispy, energy-giving Goan Batata Vada with tangy Mint Chutney - perfect for a quick, flavorful bite!
This goan dish is perfect for lunch. With 416.25 calories and 13.780000000000001g of protein per serving, it's a low-fat, high-fiber option for your meal plan.
12gfat
10 pieces Curry Leaves
0.5 tsp Turmeric Powder (For the filling)
2 tbsp Vegetable Oil (For tempering the filling)
0.75 tsp Salt (For the filling)
1.5 cup Besan (Gram flour, for the batter)
2 tbsp Rice Flour (For extra crispiness in the batter)
0.5 tsp Red Chili Powder (For the batter)
0.25 tsp Baking Soda (For the batter)
1 cup Water (Approximately, for the batter)
Instructions
1
Prepare Potatoes and Poha (10 minutes)
In a pressure cooker or pot, boil the potatoes until fork-tender but not mushy. Peel the skin and mash them coarsely. Set aside.
Place the thick poha in a sieve and rinse under cold running water for 30 seconds. Ensure all water is drained, then let it rest for 10 minutes to soften.
2
Create the Spiced Filling (10 minutes)
Heat 2 tbsp of oil in a pan over medium heat. Add the mustard seeds and allow them to splutter.
Add the hing and curry leaves, sautéing for 20 seconds until aromatic.
Add the finely chopped onion and cook for 3-4 minutes until it turns soft and translucent.
Stir in the grated ginger and green chilies, and cook for another minute.
Add the turmeric powder and mix well.
Add the mashed potatoes, softened poha, grated coconut, chopped coriander leaves, and 0.75 tsp of salt.
Combine all ingredients thoroughly. Cook for 2-3 minutes, then transfer the mixture to a plate and allow it to cool completely.
3
Shape the Vadas (5 minutes)
Once the potato mixture has cooled, lightly grease your palms with oil.
Divide the mixture into 12 equal portions and roll each portion into a smooth, round ball.
4
Prepare the Batter (5 minutes)
In a mixing bowl, whisk together the besan, rice flour, red chili powder, baking soda, and the remaining 0.75 tsp of salt.
Gradually pour in about 1 cup of water while whisking continuously to form a smooth, lump-free batter. The consistency should be thick enough to coat the back of a spoon, similar to a thick pancake batter.
5
Deep Fry the Vadas (15 minutes)
Heat the oil for deep frying in a kadai or deep pan over medium-high heat. The oil is ready when a small drop of batter sizzles and rises to the top immediately.
Gently dip one potato ball into the batter, ensuring it is evenly coated. Let any excess batter drip off.
Carefully slide the coated ball into the hot oil. Fry in small batches of 3-4 vadas to maintain the oil temperature.
Fry for 4-5 minutes, turning occasionally, until the vadas are golden brown and crisp on all sides.
Using a slotted spoon, remove the vadas and place them on a wire rack or a plate lined with paper towels to drain excess oil.
6
Serve Hot
Serve the Goan Batata Vadas immediately with traditional Goan coconut chutney, green chutney, or tomato ketchup for a delightful snack.
21cal
1gprotein
4gcarbs
0gfat
Ingredients
1.5 cup Mint Leaves (Packed, tough stems removed)
1 cup Cilantro (Packed, including tender stems)
2 piece Green Chili (Adjust to spice preference)
1 inch Ginger (Peeled and roughly chopped)
2 tablespoon Roasted Chana Dal (Acts as a thickener)
2 tablespoon Lemon Juice (Freshly squeezed)
0.75 teaspoon Salt (Adjust to taste)
0.5 teaspoon Black Salt (Also known as Kala Namak)
0.5 teaspoon Sugar (Optional, to balance flavors)
3 tablespoon Ice Cold Water (Or use ice cubes, add as needed for consistency)
Instructions
1
Prepare the Herbs (4 minutes)
Thoroughly rinse the mint and cilantro leaves under cold running water to remove any dirt or grit.
Pluck the mint leaves from their tough stems; discard the stems as they can be bitter.
For the cilantro, you can use the tender stems along with the leaves as they are full of flavor. Roughly chop the bunch.
Gently pat the herbs dry with a clean kitchen towel or paper towels to remove excess water.
2
Combine Ingredients in Blender (1 minute)
Place the prepared mint leaves, cilantro, green chilies (start with one for less heat), chopped ginger, roasted chana dal, lemon juice, salt, black salt, and sugar into a small, high-speed blender jar.
3
Blend to a Smooth Paste (3 minutes)
Add 2-3 tablespoons of ice-cold water or a couple of ice cubes. Using cold water is crucial to prevent the herbs from oxidizing and helps retain their vibrant green color.
Blend for 1-2 minutes, scraping down the sides of the jar with a spatula as needed, until you achieve a smooth, uniform paste.
If the chutney is too thick, add more cold water, 1 teaspoon at a time, and blend again until you reach your desired consistency. Be careful not to make it too watery.