A vibrant and aromatic curry from Goa featuring boiled eggs simmered in a rich, tangy green masala made with fresh cilantro, coconut, and spices. It's a flavorful twist on the classic egg curry, perfect with steamed rice or pao.
Prep20 min
Cook30 min
Servings4
Serving size: 1 cup(One serving is approximately 1 cup of curry with 2 hard-boiled eggs.)
458cal
16gprotein
16gcarbs
38g
Ingredients
8 piece Egg (large)
2 cup Coriander Leaves (packed, with tender stems)
A staple in Indian households, these soft and thin whole wheat flatbreads are perfect for scooping up curries and dals. Made with just a few simple ingredients, they puff up beautifully on the flame, a hallmark of a perfectly made chapati.
A refreshing and crunchy Indian salad made with chopped onions, tomatoes, and cucumbers. It's seasoned with lemon juice and spices, making it the perfect cooling side dish for spicy curries and biryanis.
About Goan Green Masala Egg Curry, Chapati and Kachumber Salad
Perfectly spiced Goan Green Masala Egg Curry with soft chapatis. A protein-packed, gut-friendly delight!
This goan dish is perfect for lunch. With 718.1700000000001 calories and 25.96g of protein per serving, it's a nutritious choice for your meal plan.
fat
Clove
1 inch Cinnamon Stick
0.5 tsp Turmeric Powder
2 tbsp White Vinegar
1 piece Onion (large, finely chopped)
3 tbsp Vegetable Oil
1 cup Thick Coconut Milk (full-fat recommended)
0.5 tsp Sugar (optional, to balance flavors)
1.25 tsp Salt (or to taste)
1 cup Water (for the curry, plus more if needed)
Instructions
1
Boil and Prepare the Eggs
Place 8 eggs in a saucepan and cover with cold water by at least one inch.
Bring the water to a rolling boil over high heat. Once boiling, reduce the heat to a gentle simmer and cook for 10 minutes for hard-boiled eggs.
Drain the hot water and immediately transfer the eggs to an ice bath or run under cold water for a few minutes to stop the cooking process.
Once cool enough to handle, carefully peel the eggs. Using a small knife, make 2-3 shallow slits on the surface of each egg. This helps them absorb the curry flavor. Set aside.
2
Create the Green Masala Paste
In a high-speed blender or grinder jar, add the coriander leaves, fresh grated coconut, green chillies, ginger, garlic, coriander seeds, cumin seeds, black peppercorns, cloves, and cinnamon stick.
Add the turmeric powder, white vinegar, and 3 tablespoons of water.
Blend everything to a smooth, thick paste. Scrape down the sides as needed. Add a splash more water only if necessary to facilitate blending, but keep the paste thick.
3
Sauté the Base
Heat the vegetable oil in a wide, heavy-bottomed pan or kadai over medium heat.
Add the finely chopped onion and sauté, stirring occasionally, until it becomes soft, translucent, and light golden brown. This should take about 8-10 minutes.
Add the prepared green masala paste to the pan with the onions.
4
Cook the Masala and Simmer the Curry
Cook the green masala paste, stirring frequently, for about 7-8 minutes. The paste will darken slightly, become very fragrant, and you'll notice oil beginning to separate from the edges.
Reduce the heat to low, then pour in the thick coconut milk and 1 cup of water. Stir immediately to combine.
Add the salt and optional sugar. Mix well and bring the curry to a gentle simmer. Do not let it come to a rapid boil, as this can cause the coconut milk to split.
5
Add Eggs and Finish
Gently slide the slit hard-boiled eggs into the simmering curry.
Spoon some of the gravy over the eggs to coat them completely. Let them simmer in the curry for 4-5 minutes, allowing them to warm through and absorb the flavors.
Check the consistency. If the curry is too thick for your liking, add a splash of warm water. Taste and adjust the salt if needed.
Turn off the heat. Let the curry rest for at least 10 minutes before serving to allow the flavors to meld.
6
Serve
Ladle the Goan Green Masala Egg Curry into serving bowls.
Serve hot with steamed basmati rice, Goan pao (local bread), or soft chapatis to soak up the delicious gravy.
213cal
8gprotein
44gcarbs
2gfat
Ingredients
2 cup Atta (Also known as whole wheat flour)
1 cup Lukewarm Water (Adjust as needed, amount varies by flour type)
0.5 tsp Salt
1 tsp Ghee (For adding to the dough (optional))
Instructions
1
Prepare the Dough
In a large mixing bowl, combine 2 cups of atta and salt. If using, add 1 tsp of ghee and mix it into the flour with your fingertips until it resembles coarse crumbs.
Gradually add lukewarm water, a little at a time, mixing and gathering the flour to form a dough.
Knead the dough on a clean surface for 8-10 minutes, pressing and stretching with the heel of your hand. The final dough should be soft, pliable, smooth, and not sticky. It should have a texture similar to an earlobe.
Cover the dough with a damp cloth or a lid and let it rest for at least 20-30 minutes. This step is crucial for relaxing the gluten and ensuring soft chapatis.
2
Divide and Roll the Chapatis
After resting, knead the dough again for one minute to make it smooth.
Divide the dough into 8 equal-sized portions and roll them into smooth balls.
Take one ball and flatten it between your palms. Dip it into the dry atta for dusting, coating it lightly on both sides.
Place it on a rolling board (chakla) and roll it out into a thin, even circle of about 6-7 inches in diameter. Use minimal dry flour for dusting to avoid making the chapati hard.
3
Cook the Chapatis
Heat a tawa (flat griddle) on medium-high heat. To check if it's ready, sprinkle a pinch of dry flour; it should sizzle and turn brown quickly.
Carefully place the rolled chapati on the hot tawa. Cook for about 15-20 seconds until you see small bubbles forming on the surface.
Using tongs, flip the chapati. Cook the other side for about 30-40 seconds until light brown spots appear.
Using the tongs, lift the chapati and place it directly on a high gas flame. It should puff up like a balloon within 2-3 seconds.
Immediately flip it to cook the other side on the flame for another 2 seconds. Be careful not to burn it.
4
Finish and Serve
Remove the puffed chapati from the flame and place it in a casserole or a container lined with a clean kitchen towel. This traps the steam and keeps them soft.
Brush the top with a little ghee. This adds flavor and helps keep it soft.
Repeat the rolling and cooking process for the remaining dough balls.
Serve hot with your favorite dal, sabzi, or curry.