Kachumber Salad
A refreshing and crunchy Indian salad made with finely chopped cucumber, tomato, and onion, tossed with paneer in a zesty lemon-herb dressing. It's a light, healthy, and protein-rich lunch, ready in just 15 minutes.
For 4 servings
Prepare the vegetables and paneer.
Finely chop the cucumber, tomato, and onion. For best results, deseed the tomato and cucumber to prevent the salad from becoming watery. Cut the paneer into small, bite-sized cubes. Finely chop the green chili and coriander leaves.
TIPThe smaller you chop the ingredients, the better the flavors will meld together.Combine the main ingredients.
In a large mixing bowl, add the chopped cucumber, tomato, onion, paneer cubes, and green chili.
Add seasonings and dressing.
- Sprinkle the chaat masala, roasted cumin powder, and black salt over the vegetables.
- Add the chopped coriander leaves.
- Squeeze fresh lemon juice all over.
- Finally, add a pinch of salt.
TIPAdd salt at the very end, just before tossing, to keep the vegetables crisp.Toss and serve immediately.
Gently toss all the ingredients until everything is well combined. Serve immediately to enjoy the fresh, crunchy texture. This salad is best eaten fresh.
What to keep in mind.
4 tips from the recipe — small details that make a real difference to the final dish.
- 1For Best Texture: Chop the vegetables just before you plan to eat. This keeps the salad crunchy and fresh.
- 2Meal Prep Tip: You can chop the vegetables (except tomato) and store them in an airtight container in the fridge. Mix the spices and lemon juice in a separate small container. Combine everything just before your meal.
- 3Prevent Sogginess: Deseeding the cucumbers and tomatoes helps reduce excess moisture, keeping your salad crisp for longer.
- 4Adjusting Spice: The green chili is optional. You can omit it for a milder salad or add more if you prefer it spicier.
Frequently asked questions
Yes, Kachumber Salad is very healthy. It is low in calories and rich in vitamins, minerals, and fiber from the fresh vegetables. The addition of paneer provides a good amount of protein, making it a balanced and nutritious dish.
