Aromatic and flavorful mushroom biryani from Tamil Nadu, where tender mushrooms are cooked with fragrant seeraga samba rice and a blend of freshly ground spices. A vegetarian delight that's perfect for a special weekend lunch.
Prep25 min
Cook40 min
Soak30 min
Servings4
Serving size: 1 cup
448cal
11gprotein
74gcarbs
Ingredients
1.5 cup Seeraga Samba Rice (Soaked for 30 minutes and drained. Basmati rice can be substituted.)
400 g Mushrooms (Cleaned and sliced thick)
2 medium Onion (Thinly sliced)
2 medium Tomato (Finely chopped)
3 pcs Green Chili (Slit lengthwise)
1.5 tbsp Ginger Garlic Paste
0.5 cup Curd (Whisked until smooth)
0.25 cup Mint Leaves (Chopped)
0.25 cup Coriander Leaves (Chopped, plus more for garnish)
A rich, tangy, and aromatic South Indian curry featuring baby brinjals simmered in a freshly ground spice paste of lentils, coconut, and sesame seeds. It's a classic side dish for rice.
Aromatic Kalan Biryani with rich brinjal gravy – an energy-giving, soul-satisfying meal for any day!
This tamil dish is perfect for lunch. With 709.49 calories and 15.419999999999998g of protein per serving, it's a nutritious choice for your meal plan.
13gfat
2 tbsp Vegetable Oil
1 tbsp Ghee
1 pcs Bay Leaf
1.5 inch Cinnamon Stick (To be divided for grinding and tempering)
6 pcs Cloves (To be divided for grinding and tempering)
4 pcs Green Cardamom (To be divided for grinding and tempering)
1 pcs Star Anise
1 tsp Fennel Seeds (For grinding into masala)
1 tsp Red Chili Powder (Adjust to your spice preference)
0.5 tsp Turmeric Powder
1 tsp Coriander Powder
1.5 tsp Salt (Adjust to taste)
1 tbsp Lemon Juice
2.25 cup Water
Instructions
1
Prep Rice & Biryani Masala
Gently wash the seeraga samba rice until the water runs clear. Soak it in ample water for 30 minutes, then drain completely and set aside.
In a small pan, dry roast 1 tsp fennel seeds, a 0.5-inch piece of cinnamon, 2 cloves, and 1 green cardamom on low heat for 1-2 minutes until fragrant. Be careful not to burn them.
Allow the roasted spices to cool completely, then grind them into a fine powder using a spice grinder. This is your fresh biryani masala.
2
Sauté Onions & Aromatics
Heat oil and ghee together in a heavy-bottomed pot or pressure cooker over medium heat.
Add the whole spices for tempering: 1 bay leaf, the remaining 1-inch cinnamon stick, 4 cloves, 3 green cardamoms, and 1 star anise. Sauté for about 30 seconds until they release their aroma.
Add the thinly sliced onions and a pinch of salt. Sauté for 10-12 minutes, stirring frequently, until they turn a deep golden brown. This caramelization is crucial for the biryani's flavor.
Add the ginger-garlic paste and slit green chilies. Sauté for another 1-2 minutes until the raw smell disappears.
3
Cook the Mushroom Masala
Add the chopped tomatoes and cook for 5-6 minutes, until they become soft and mushy, and oil begins to separate from the masala.
Stir in the turmeric powder, red chili powder, coriander powder, and the freshly ground biryani masala. Sauté for 1 minute.
Add the chopped mint and coriander leaves and mix well.
Add the sliced mushrooms and the remaining salt. Cook for 5-7 minutes until the mushrooms release their water and are partially cooked.
Reduce the heat to low, add the whisked curd, and stir continuously for 2-3 minutes to prevent it from curdling. Cook until the masala thickens.
4
Combine and Cook (Dum Method)
Add the drained rice to the pot. Gently fold it into the masala for 1 minute, being careful not to break the delicate rice grains.
Pour in 2.25 cups of water and mix everything gently. At this stage, taste the water for salt; it should be slightly saltier than you prefer, as the rice will absorb it.
Increase the heat to high and bring the mixture to a rolling boil.
Once boiling, immediately reduce the heat to the lowest possible setting. Cover the pot with a tight-fitting lid. For a better seal ('dum'), you can place a heavy object on the lid or place the pot on a hot tawa (griddle).
Cook on low heat for 15-18 minutes without opening the lid.
5
Rest and Serve
Turn off the heat and let the biryani rest, completely undisturbed, for at least 15 minutes. This allows the flavors to meld and the rice grains to firm up perfectly.
Open the lid, drizzle the lemon juice over the top. Gently fluff the biryani from the sides using a fork or a thin spatula to separate the grains.
Garnish with more fresh coriander leaves and serve hot with a side of onion raita.
4
Serving size: 1 cup
261cal
5gprotein
25gcarbs
18gfat
Ingredients
500 g Baby Brinjal (Slit in a '+' shape, keeping stems on)
4 tbsp Gingelly Oil (Also known as sesame oil)
20 g Tamarind (Seedless)
1 cup Hot Water (For soaking tamarind)
1 medium Onion (Finely chopped)
1 medium Tomato (Finely chopped)
5 cloves Garlic Cloves (Crushed)
1 tbsp Chana Dal
1 tsp Urad Dal
1 tbsp Coriander Seeds
4 whole Dry Red Chili
0.25 tsp Fenugreek Seeds
1 tbsp White Sesame Seeds
3 tbsp Grated Coconut (Fresh or desiccated)
1 tsp Mustard Seeds
10 leaves Curry Leaves
0.25 tsp Asafoetida
0.5 tsp Turmeric Powder
1 tsp Sambar Powder
1 tsp Jaggery (Grated or powdered)
1.25 tsp Salt (Or to taste)
2 cup Water (For the gravy)
2 tbsp Coriander Leaves (Freshly chopped, for garnish)
Instructions
1
Prepare Brinjal and Tamarind
In a small bowl, soak the tamarind in 1 cup of hot water for 15 minutes. Squeeze well to extract the pulp, then strain the liquid and discard the solids.
Wash the baby brinjals and pat them dry. Make a '+' shaped slit from the bottom up to three-quarters of the way, keeping the stem intact.
Place the slit brinjals in a bowl of salted water to prevent discoloration while you prepare the masala.
2
Roast and Grind Masala Paste
Heat a dry pan over low-medium heat. Add chana dal, urad dal, coriander seeds, fenugreek seeds, and dry red chilies. Dry roast for 2-3 minutes until they turn light golden and aromatic.
Add the white sesame seeds and roast for another 30 seconds until they begin to pop.
Add the grated coconut and roast for 1 minute until fragrant. Turn off the heat and allow the mixture to cool completely.
Transfer the cooled spices to a grinder jar. Add a few tablespoons of water and grind to a smooth, thick paste.
3
Shallow-Fry Brinjals
Heat 2 tablespoons of gingelly oil in a wide, heavy-bottomed pan or kadai over medium heat.
Drain the brinjals and pat them completely dry. Carefully add them to the hot oil.
Shallow-fry for 5-7 minutes, turning occasionally, until the skin is blistered and they are about 70% cooked. Remove them from the pan and set aside.
4
Prepare Gravy Base (Tadka)
In the same pan, add the remaining 2 tablespoons of gingelly oil.
Once hot, add the mustard seeds and let them splutter. Add the curry leaves and asafoetida, and sauté for a few seconds.
Add the finely chopped onion and crushed garlic. Sauté for 3-4 minutes until the onion becomes soft and translucent.
Add the chopped tomato and cook for 4-5 minutes until it turns soft and mushy.
5
Combine and Simmer
Lower the heat and add the turmeric powder and sambar powder. Sauté for one minute.
Add the ground masala paste and cook for 3-4 minutes, stirring continuously, until it becomes fragrant and oil begins to separate from the sides.
Pour in the tamarind extract and 2 cups of water. Add salt and jaggery, and stir well to combine.
Bring the gravy to a gentle boil. Carefully place the fried brinjals into the gravy.
Cover the pan and simmer on low heat for 10-12 minutes, or until the brinjals are tender and the gravy has thickened to your desired consistency. You will see a layer of oil floating on top.
6
Garnish and Serve
Turn off the heat. Garnish with freshly chopped coriander leaves.
Let the curry rest for 10 minutes before serving to allow the flavors to meld.