
Lemon Rice with Indian Fish Fry
Tangy Lemon Rice with crispy, protein-packed Fish Fry. A light yet soul-satisfying meal!
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Soft chapatis with aromatic, perfectly spiced Chicken Chettinad Masala – a protein-packed comfort food!

A staple in Indian households, these soft and thin whole wheat flatbreads are perfect for scooping up curries and dals. Made with just a few simple ingredients, they puff up beautifully on the flame, a hallmark of a perfectly made chapati.
Serving size: 1 serving
Prepare the Dough

A fiery and aromatic chicken curry from the Chettinad region of Tamil Nadu. Tender chicken is cooked in a flavorful gravy made with freshly roasted spices, coconut, and a hint of tanginess. A true classic for spice lovers.
Serving size: 1 serving
Soft chapatis with aromatic, perfectly spiced Chicken Chettinad Masala – a protein-packed comfort food!
This tamil dish is perfect for dinner. With 584.25 calories and 34.54g of protein per serving, it's a high-fiber, gut-friendly, muscle-gain option for your meal plan.
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Divide and Roll the Chapatis
Cook the Chapatis
Finish and Serve
Marinate the Chicken
Roast and Grind the Chettinad Masala
Prepare the Gravy Base
Cook the Chicken Curry
Finish and Serve

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