

Meen Alleppey Curry with Boiled Rice
Tangy, creamy Meen Alleppey Curry with simple boiled rice - a gut-friendly, soul-satisfying Kerala delight!
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Fluffy Appam with a creamy, aromatic Egg Bafat Curry – a gut-friendly and soul-satisfying treat!

Soft, lacy pancakes from Kerala with crispy edges and a spongy center. This fermented rice and coconut classic is naturally vegan and gluten-free, pairing wonderfully with vegetable stew or egg curry.
Serving size: 1 serving

A rich and aromatic egg curry from the coastal region of Mangalore. Hard-boiled eggs are simmered in a fiery, tangy gravy made with the iconic Bafat spice blend and creamy coconut milk.
Serving size: 1 serving(1 cup of curry with 2 eggs)


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Fluffy Appam with a creamy, aromatic Egg Bafat Curry – a gut-friendly and soul-satisfying treat!
This mangalorean dish is perfect for lunch. With 831.54 calories and 24.22g of protein per serving, it's a nutritious choice for your meal plan.
Soak Rice and Dal
Grind the Batter
Ferment the Batter
Cook the Appams
Serve
Boil and Prepare the Eggs
Prepare the Bafat Masala Paste
Cook the Curry Base
Combine and Simmer the Curry
Garnish and Serve