

Grilled Chicken Breast, Phulka and Lauki Sabzi
A kidney-friendly North Indian meal featuring tender grilled chicken, soft whole wheat flatbreads, and a subtly spiced bottle gourd curry, prepared with minimal sodium and no dairy or tomatoes.
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Aromatic, perfectly spiced Methi Chicken with fiber-rich Missi Roti – a homestyle meal that truly satisfies!

Tender chicken pieces simmered in a fragrant, savory gravy with fresh fenugreek leaves. This North Indian classic has a unique, slightly bitter flavor that pairs wonderfully with warm rotis or naan.
Serving size: 1 serving

A savory, spiced flatbread from Punjab made with a mix of chickpea and whole wheat flour. Finely chopped onions and fragrant spices like ajwain and kasuri methi give it a unique, rustic flavor. Perfect with dal or yogurt.
Serving size: 2 pieces


A kidney-friendly North Indian meal featuring tender grilled chicken, soft whole wheat flatbreads, and a subtly spiced bottle gourd curry, prepared with minimal sodium and no dairy or tomatoes.
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Aromatic, perfectly spiced Methi Chicken with fiber-rich Missi Roti – a homestyle meal that truly satisfies!
This north_indian dish is perfect for dinner. With 600.91 calories and 43.92g of protein per serving, it's a high-fiber option for your meal plan.
Marinate the Chicken
Prepare the Gravy Base
Cook the Chicken and Methi
Simmer the Curry
Finish and Serve
Prepare the Dough
Shape the Rotis
Cook the Rotis
Serve