A rich and creamy take on the classic Aloo Gobi. Tender cauliflower and potatoes are simmered in a luxurious gravy made with cashews, yogurt, and aromatic spices. A perfect centerpiece for a special North Indian meal, pairing beautifully with naan or roti.
Prep20 min
Cook40 min
Soak20 min
Servings4
Serving size: 1 cup
318cal
9gprotein
31gcarbs
Ingredients
500 g Cauliflower (Cut into medium florets)
300 g Potato (Peeled and cut into 1-inch cubes)
0.25 cup Sunflower Oil (For shallow frying)
2 tbsp Ghee
0.25 cup Cashews (Soaked in warm water for 20 minutes)
A simple yet incredibly aromatic rice dish, where fluffy basmati grains are tempered with cumin seeds. This restaurant favorite is the perfect side for any Indian curry and comes together in minutes.
Homestyle Mughlai Aloo Gobi, perfectly spiced, served with aromatic Jeera Rice. A truly comforting and energy-giving meal!
This mughlai dish is perfect for lunch. With 639.01 calories and 14.25g of protein per serving, it's a nutritious choice for your meal plan.
19gfat
1 tsp Cumin Seeds
2 pods Green Cardamom (Lightly crushed)
3 pcs Cloves
1 inch Cinnamon Stick
0.5 tsp Turmeric Powder
1 tsp Kashmiri Red Chili Powder (Adjust to taste)
1.5 tsp Coriander Powder
1 tsp Garam Masala
1 tbsp Dried Fenugreek Leaves (Also known as Kasuri Methi)
2 tbsp Heavy Cream
1.5 tsp Salt (Adjust to taste)
1 cup Warm Water (As needed for gravy)
2 tbsp Coriander Leaves (Freshly chopped, for garnish)
Instructions
1
Prepare Pastes and Vegetables
Soak the cashews in 1/2 cup of warm water for at least 20 minutes. Drain the water.
In a blender, combine the soaked cashews and whisked curd. Blend until you have a very smooth, creamy paste. Set aside.
Thoroughly wash the cauliflower and potatoes. Cut the cauliflower into medium-sized florets and the potatoes into 1-inch cubes.
2
Shallow Fry the Vegetables
Heat the sunflower oil in a wide, heavy-bottomed pan or kadai over medium-high heat.
Carefully add the potato cubes and fry, stirring occasionally, for 6-7 minutes until they are golden brown and about 80% cooked. Remove with a slotted spoon and set aside on a plate.
In the same oil, add the cauliflower florets. Fry for 4-5 minutes, stirring, until they are tender-crisp with light brown spots. Remove and set aside with the potatoes.
3
Create the Mughlai Gravy Base
Reduce the heat to medium. In the same pan (remove excess oil if needed, leaving about 3 tbsp), add the ghee.
Once the ghee is hot, add the cumin seeds, green cardamom, cloves, and cinnamon stick. Sauté for 30 seconds until fragrant.
Add the finely chopped onion and sauté for 7-8 minutes until it turns a deep golden brown.
Stir in the ginger-garlic paste and cook for 1 minute until the raw aroma disappears.
Pour in the tomato puree. Cook for 5-6 minutes, stirring frequently, until the mixture thickens and you see oil separating from the sides of the masala.
Add the turmeric powder, Kashmiri red chili powder, coriander powder, and salt. Sauté for another minute until the spices are fragrant.
4
Combine and Simmer
Turn the heat down to the lowest setting. Add the prepared cashew-curd paste to the pan. Stir continuously for 2-3 minutes to prevent the curd from splitting.
Once the paste is well incorporated, slowly pour in 1 cup of warm water, stirring constantly to form a smooth, lump-free gravy.
Bring the gravy to a gentle simmer over medium-low heat.
Add the fried potatoes and cauliflower florets back into the pan. Gently mix to coat them evenly with the gravy.
Cover the pan and let it simmer on low heat for 8-10 minutes, or until the vegetables are fully cooked and have absorbed the flavors.
5
Finish and Garnish
Uncover the pan and stir in the heavy cream and garam masala. Mix gently and cook for 1 more minute.
Crush the dried fenugreek leaves (kasuri methi) between your palms and sprinkle over the curry. Give it a final gentle stir.
Turn off the heat. Garnish with freshly chopped coriander leaves. Let it rest for 5 minutes before serving.
Serve hot with naan, roti, or jeera rice.
4
Serving size: 1 cup
321cal
5gprotein
57gcarbs
7gfat
Ingredients
1.5 cup Basmati Rice (Long-grain is preferred)
3 cup Water (For cooking the rice)
2 tbsp Ghee (Can be substituted with a neutral oil)
1.5 tsp Cumin Seeds (Also known as Jeera)
1 Bay Leaf (Medium-sized)
1 inch Cinnamon Stick
3 Cloves
2 Green Cardamom Pods (Lightly crushed to release flavor)
1 tsp Salt (Adjust to taste)
2 tbsp Coriander Leaves (Finely chopped, for garnish)
Instructions
1
Prepare the Rice
Place the basmati rice in a fine-mesh sieve and rinse under cold running water until the water runs clear. This removes excess starch and prevents stickiness.
Transfer the rinsed rice to a bowl and cover with fresh water. Let it soak for 20-30 minutes.
After soaking, drain the rice completely using the sieve and set it aside.
2
Temper the Spices (Tadka)
Heat ghee in a medium-sized pot or a deep pan with a tight-fitting lid over medium heat.
Once the ghee is hot, add the cumin seeds. Allow them to sizzle and become fragrant, which should take about 30-45 seconds. Do not let them burn.
Add the bay leaf, cinnamon stick, cloves, and lightly crushed green cardamom pods. Sauté for another 30 seconds until the spices release their aroma.
3
Sauté and Cook the Rice
Add the drained rice to the pot with the tempered spices. Gently sauté for 1-2 minutes, stirring carefully to coat each grain with ghee without breaking them.
Pour in 3 cups of water and add the salt. Give it one gentle stir to combine everything.
Increase the heat to high and bring the water to a rolling boil.
Once boiling, immediately reduce the heat to the lowest setting. Cover the pot with the lid and let it simmer for 10-12 minutes, or until all the water has been absorbed.
Turn off the heat and let the rice rest, covered and undisturbed, for at least 5-10 minutes. This step is crucial for fluffy rice.
4
Garnish and Serve
After the resting period, open the lid. Use a fork to gently fluff the rice grains.
Garnish with freshly chopped coriander leaves.
Serve hot as a side dish with your favorite dal, curry, or raita.