Tender slivers of mutton are marinated and slow-cooked in a luxurious, creamy gravy of almonds, yogurt, and fragrant spices. A classic Mughlai delicacy that's rich, aromatic, and melts in your mouth.
Prep30 min
Cook65 min
Soak240 min
Servings4
Serving size: 1 cup
1023cal
60gprotein
37gcarbs
Ingredients
500 g Mutton (Boneless from the leg, cut into thin, flat strips (pasanda cut))
1 tbsp Raw Papaya Paste (Acts as a natural meat tenderizer)
3 tbsp Ginger-Garlic Paste (Divided use: 2 tbsp for marinade, 1 tbsp for gravy)
0.5 cup Curd (Whisked until smooth)
1.5 tsp Red Chili Powder (Adjust to your spice preference)
Soft, fluffy, and pillowy Indian flatbread, traditionally cooked in a tandoor but easily made at home on a skillet. Slathered with butter, it's the perfect companion for any rich curry or dal.
Creamy, melt-in-mouth Pasanda Kebab Curry with fluffy Naan – a protein-packed comfort food that's irresistible!
This awadhi dish is perfect for lunch. With 1473.54 calories and 69.44g of protein per serving, it's a nutritious choice for your meal plan.
75gfat
4 tbsp Ghee (Can be substituted with a neutral oil)
15 pcs Almonds (Blanched (skin removed))
1 tbsp Poppy Seeds (Also known as Khus Khus)
1 pcs Bay Leaf
1 inch Cinnamon Stick
4 pcs Green Cardamoms (Slightly crushed)
4 pcs Cloves
1.5 cup Water (Use warm water for best results)
1 tsp Garam Masala
2 tbsp Fresh Cream (Use heavy or double cream)
1 tsp Kewra Water (Optional, for a traditional floral aroma)
1 tbsp Ginger (Cut into fine juliennes for garnish)
2 tbsp Coriander Leaves (Freshly chopped, for garnish)
Instructions
1
Marinate the Mutton
If the mutton pieces are not already thin, place them between two sheets of plastic wrap and gently flatten them with a meat mallet to about 1/4-inch thickness.
In a large bowl, combine the mutton pieces, raw papaya paste, 2 tbsp ginger-garlic paste, whisked curd, red chili powder, turmeric powder, coriander powder, and salt.
Mix thoroughly to ensure each piece of mutton is well-coated. Cover the bowl and refrigerate to marinate for at least 4 hours, or preferably overnight for maximum tenderness.
2
Prepare the Pastes
Heat 2 tbsp of ghee in a pan over medium heat. Add the sliced onions and fry for 12-15 minutes, stirring frequently, until they turn a deep golden brown and become crisp (this is called 'birista'). Remove with a slotted spoon and let them cool completely.
Once cooled, grind the fried onions into a coarse paste without adding any water. Set aside.
In a small bowl, soak the blanched almonds and poppy seeds in 1/4 cup of warm water for 20 minutes.
Drain the almonds and poppy seeds and transfer them to a grinder. Blend into a very smooth paste, adding a tablespoon or two of water if necessary to facilitate grinding.
3
Sauté Aromatics
Heat the remaining 2 tbsp of ghee in a heavy-bottomed pot or Dutch oven over medium heat.
Add the whole spices: bay leaf, cinnamon stick, green cardamoms, and cloves. Sauté for 30-45 seconds until they release their aroma.
Add the remaining 1 tbsp of ginger-garlic paste and cook for about a minute until the raw smell disappears.
4
Cook the Mutton and Gravy Base
Increase the heat to medium-high. Add the marinated mutton pieces to the pot, reserving any leftover marinade. Sear the mutton for 5-7 minutes, turning occasionally, until browned on all sides.
Reduce the heat to medium. Add the ground fried onion paste and the smooth almond-poppy seed paste to the pot.
Stir continuously and cook for 8-10 minutes. The paste will thicken and darken slightly, and you will see ghee separating from the mixture at the edges.
5
Slow Cook to Perfection
Pour in 1.5 cups of warm water and add any leftover marinade from the bowl. Stir well, scraping any browned bits from the bottom of the pot.
Bring the gravy to a gentle boil, then immediately reduce the heat to the lowest setting.
Cover the pot with a tight-fitting lid and let it simmer for 50-60 minutes, or until the mutton is exceptionally tender and can be easily broken with a fork. Stir every 15 minutes to prevent sticking.
6
Finish and Garnish
Once the mutton is tender, gently stir in the garam masala and fresh cream. If using, add the kewra water.
Let it simmer on low heat for another 2-3 minutes for the flavors to meld. Do not let it come to a rolling boil after adding the cream.
Taste and adjust the salt if needed. Let the dish rest for 10 minutes before serving.
Garnish with fresh ginger juliennes and chopped coriander leaves. Serve hot with naan, sheermal, or basmati rice.
4
Serving size: 2 pieces
451cal
10gprotein
63gcarbs
18gfat
Ingredients
2.5 cup Maida
1 tsp Active Dry Yeast
1 tsp Sugar
0.5 cup Warm Water (Around 105-115°F or 40-46°C)
0.5 cup Curd (Plain, full-fat)
2 tbsp Vegetable Oil (plus more for greasing the bowl)
1 tsp Salt
0.5 tsp Baking Powder
0.25 tsp Baking Soda
3 tbsp Butter (melted, for brushing)
1 tsp Kalonji (optional, for topping)
2 tbsp Coriander Leaves (chopped, for garnish)
Instructions
1
Activate the Yeast
In a small bowl, combine the warm water (105-115°F / 40-46°C), sugar, and active dry yeast.
Stir gently and let it stand for 5-10 minutes. The mixture should become frothy and bubbly, indicating the yeast is active. If it doesn't, discard and start over with fresh yeast.
2
Prepare the Dough
In a large mixing bowl, whisk together the maida, salt, baking powder, and baking soda.
Create a well in the center. Pour in the activated yeast mixture, curd, and vegetable oil.
Gradually mix the wet and dry ingredients with a spoon or your hands until a shaggy dough forms.
Transfer the dough to a lightly floured surface. Knead for 8-10 minutes until it becomes soft, smooth, and elastic. It should spring back when you press it lightly.
3
First Rise (Proofing)
Lightly grease a large bowl with oil. Place the kneaded dough in the bowl and turn it over to coat it with oil.
Let the dough rise in a warm, draft-free place for 1.5 to 2 hours, or until it has doubled in volume.
4
Divide and Shape the Naan
Once the dough has doubled, gently punch it down to release the air.
Divide the dough into 8 equal portions and roll each into a smooth ball. Cover the balls with a cloth and let them rest for 10 minutes.
On a lightly floured surface, take one dough ball and roll it into a classic teardrop or oval shape, about 6-7 inches long and 1/4 inch thick.
If using, sprinkle some kalonji and chopped coriander on top and press them gently into the dough with the rolling pin.
5
Cook the Naan
Heat a cast-iron skillet or a heavy-bottomed tawa over medium-high heat. It needs to be very hot before you start.
Take a shaped naan and brush one side lightly with water. This side will go down on the skillet.
Carefully place the naan, water-side down, onto the hot skillet. It should stick immediately. Cook for about 1-2 minutes, until large bubbles appear on the surface.
Using tongs, flip the naan and cook the other side for another 1-2 minutes until golden-brown spots appear.
For a tandoor-like char (optional but recommended), use tongs to carefully hold the cooked naan directly over a medium gas flame for 10-15 seconds, turning it until you see charred spots.
6
Finish and Serve
Remove the naan from the heat and immediately brush it generously with melted butter.
Repeat the process for the remaining dough balls. Keep the cooked naans warm by stacking them in a casserole dish or wrapping them in a clean kitchen towel.
Serve hot with your favorite curry, dal, or kebab.