

Meen Alleppey Curry with Boiled Rice
Tangy, creamy Meen Alleppey Curry with simple boiled rice - a gut-friendly, soul-satisfying Kerala delight!
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Delicate Neer Dosa with fiber-rich Kadle Manoli Gassi & tangy chutney – a gut-friendly, flavorful delight!

Delicate, lacy rice crepes from Mangalorean cuisine. Made with a thin, watery rice batter, these soft dosas are naturally vegan and gluten-free. The name 'Neer Dosa' literally translates to 'Water Dosa', highlighting the batter's unique consistency. Perfect with coconut chutney or a spicy curry. Note: This recipe requires a minimum of 4 hours of soaking time for the rice, which is not included in the prep time.
Serving size: 1 serving
Soak the Rice (4-6 hours)

A classic Mangalorean curry featuring tender ivy gourd and black chickpeas simmered in a fragrant, spicy coconut masala. This hearty and tangy dish pairs perfectly with steamed rice or neer dosa.

A creamy, savory, and slightly tangy South Indian staple. This fresh coconut chutney is the perfect accompaniment for idli, dosa, vada, and upma. Made with freshly grated coconut and aromatic spices, it's finished with a classic tempering (tadka) that elevates its flavor.
Serving size: 1 serving


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Delicate Neer Dosa with fiber-rich Kadle Manoli Gassi & tangy chutney – a gut-friendly, flavorful delight!
This mangalorean dish is perfect for dinner. With 853.06 calories and 21.5g of protein per serving, it's a nutritious choice for your meal plan.
Prepare the Batter (10 minutes)
Cook the Neer Dosas (25 minutes)
Repeat and Serve
Serving size: 1 serving
Prepare Chickpeas and Ivy Gourd
Roast Spices and Prepare Masala Paste
Grind the Chutney Base (5 minutes)
Prepare the Tempering (Tadka) (5 minutes)
Cook the Gassi
Prepare the Tempering (Oggarane)
Finish and Serve
Combine and Serve (5 minutes rest)