

Grilled Chicken Breast, Phulka and Lauki Sabzi
A kidney-friendly North Indian meal featuring tender grilled chicken, soft whole wheat flatbreads, and a subtly spiced bottle gourd curry, prepared with minimal sodium and no dairy or tomatoes.
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Crispy Samosas with perfectly spiced Chole & tangy chutney – a true comfort food masterpiece!

The ultimate Indian snack! This recipe guides you through creating perfectly crispy, flaky pastry filled with a savory, spiced potato and pea mixture. An irresistible treat for tea time or as an appetizer, best served hot with tangy chutneys.
Serving size: 2 pieces

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A classic Indian condiment balancing sweet, sour, and tangy notes perfectly. Made from tamarind pulp, jaggery, and spices, this chutney is the soul of chaat and the perfect dip for samosas and pakoras.


A kidney-friendly North Indian meal featuring tender grilled chicken, soft whole wheat flatbreads, and a subtly spiced bottle gourd curry, prepared with minimal sodium and no dairy or tomatoes.
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Crispy Samosas with perfectly spiced Chole & tangy chutney – a true comfort food masterpiece!
This north_indian dish is perfect for snack. With 962.94 calories and 26.21g of protein per serving, it's a nutritious choice for your meal plan.
Prepare the Dough
Prepare the Filling
Shape and Stuff the Samosas
Fry the Samosas
Serving size: 1 cup
Soak and Cook the Chickpeas
Prepare the Masala Base
Serving size: 0.25 cup
Soak the Tamarind
Extract the Tamarind Pulp
Dissolve the Jaggery
Combine and Simmer the Curry
Garnish and Serve
Add Spices and Simmer
Cool and Store