A luxurious and creamy lentil curry fit for royalty. This Mughlai classic combines soft-cooked lentils with a rich gravy of cashews, cream, and aromatic spices. Perfect with naan or jeera rice for a special meal.
Prep15 min
Cook30 min
Soak30 min
Servings4
Serving size: 1 cup
368cal
13gprotein
40gcarbs
Ingredients
0.75 cup Toor Dal (also known as arhar dal)
0.25 cup Yellow Moong Dal (skinless split mung beans)
Aromatic Basmati rice cooked with precious saffron strands, whole spices, and ghee. This royal Mughlai dish, studded with nuts and raisins, is perfect for festive meals.
Aromatic Saffron Rice with soul-satisfying Mughlai Dal. Protein-packed comfort food, just like mom's recipe!
This mughlai dish is perfect for dinner. With 808.6400000000001 calories and 20.98g of protein per serving, it's a nutritious choice for your meal plan.
19gfat
1 tsp
Cumin Seeds
1 pcs Bay Leaf
1 inch Cinnamon Stick
2 pcs Green Cardamom Pods
2 pcs Cloves
1 pcs Onion (medium, finely chopped)
1 tbsp Ginger-Garlic Paste
2 pcs Tomatoes (medium, pureed)
1 tsp Kashmiri Red Chili Powder (for color and mild heat)
1.5 tsp Coriander Powder
3 tbsp Fresh Cream (heavy or whipping cream)
0.75 tsp Garam Masala
1 tsp Kasuri Methi (dried fenugreek leaves)
0.5 tsp Sugar (optional, to balance flavors)
2 tbsp Coriander Leaves (chopped, for garnish)
Instructions
1
Prepare Lentils and Cashew Paste
Rinse the toor dal and moong dal under running water until the water runs clear. Soak them together in ample water for at least 30 minutes.
In a separate small bowl, soak the cashews in 1/4 cup of warm water for 15-20 minutes.
Drain the soaked cashews and grind them in a blender to a very smooth paste. Add a tablespoon of water if needed to facilitate grinding. Set aside.
2
Pressure Cook the Dal
Drain the soaked dals and transfer them to a pressure cooker.
Add 3 cups of fresh water, 0.5 tsp turmeric powder, and 0.5 tsp of the salt.
Secure the lid and pressure cook on medium heat for 4-5 whistles, or for about 15 minutes, until the dal is completely soft and mushy.
Allow the pressure to release naturally. Once safe, open the cooker and whisk the dal vigorously until it is smooth and creamy.
3
Sauté Aromatics and Onions
Heat ghee and oil together in a heavy-bottomed pan or kadai over medium heat.
Add the cumin seeds, bay leaf, cinnamon stick, green cardamom pods, and cloves. Sauté for 30-40 seconds until the spices are fragrant.
Add the finely chopped onion and sauté for 6-8 minutes, stirring frequently, until it turns a deep golden brown.
Stir in the ginger-garlic paste and cook for another minute until its raw aroma disappears.
4
Build the Masala Base
Reduce the heat to low. Add the Kashmiri red chili powder and coriander powder. Sauté for 30 seconds, being careful not to burn the spices.
Pour in the tomato puree and add the remaining 0.75 tsp of salt. Cook for 5-7 minutes, stirring occasionally, until the masala thickens and you see oil separating at the edges.
Add the prepared cashew paste. Cook for 2-3 minutes, stirring continuously to prevent it from sticking to the bottom of the pan.
5
Combine and Simmer the Dal
Carefully pour the cooked, whisked dal into the pan with the masala.
Mix everything thoroughly to combine. If the consistency is too thick for your liking, add up to 1/2 cup of warm water to adjust.
Bring the dal to a gentle simmer. Reduce the heat to low, cover, and let it cook for 5-7 minutes to allow the flavors to meld beautifully.
6
Finish and Garnish
Turn the heat to the absolute lowest setting. Crush the kasuri methi between your palms and add it to the dal along with the garam masala, fresh cream, and optional sugar.
Gently stir to incorporate everything. Cook for just one more minute. It is important not to boil the dal after adding the cream to prevent curdling.
Turn off the heat. Garnish with freshly chopped coriander leaves and serve hot.
4
Serving size: 1 cup
441cal
8gprotein
69gcarbs
15gfat
Ingredients
1.5 cup Basmati Rice (Long-grain and aged for best results)
3 tbsp Ghee
0.25 tsp Saffron (Loosely packed strands)
2 tbsp Milk (Warmed, for blooming saffron)
1 medium Onion (Thinly sliced)
2 tbsp Cashews (Halved or whole)
2 tbsp Almonds (Slivered)
2 tbsp Raisins
1 whole Bay Leaf
1 inch Cinnamon Stick
4 whole Green Cardamom Pods
4 whole Cloves
1 tsp Sugar
1 tsp Salt (Adjust to taste)
2.75 cup Water
1 tsp Rose Water (Optional, for fragrance)
Instructions
1
Prepare the Rice and Saffron
Rinse the basmati rice under cold running water until the water is clear. This removes excess starch and prevents stickiness.
Soak the rinsed rice in ample water for 30 minutes. This step is crucial for long, fluffy grains.
In a small bowl, warm the milk slightly (do not boil). Add the saffron strands and set aside to bloom for at least 15 minutes. This will release its color and aroma.
2
Fry Nuts and Onions
Heat ghee in a heavy-bottomed pot or Dutch oven over medium heat.
Add the cashews and almonds. Sauté for 1-2 minutes until they turn a light golden brown. Remove with a slotted spoon and set aside.
In the same ghee, add the raisins. Fry for about 30 seconds until they plump up, then quickly remove and set aside with the nuts.
Add the thinly sliced onions to the pot. Fry for 5-7 minutes, stirring occasionally, until they are golden brown and crisp (birista). Remove half of the fried onions for garnishing later.
3
Sauté Spices and Rice
To the remaining ghee and onions in the pot, add the bay leaf, cinnamon stick, green cardamom pods, and cloves. Sauté for 30-40 seconds until the spices become fragrant.
Drain the soaked rice completely. Add the drained rice to the pot. Gently stir-fry for 2 minutes, ensuring each grain is coated with ghee. Be careful not to break the delicate grains.
4
Cook the Pulao
Pour in the water, and add the salt and sugar. Give the mixture one gentle stir to combine everything.
Increase the heat to high and bring the water to a rolling boil.
Once boiling, immediately reduce the heat to the lowest possible setting. Cover the pot with a tight-fitting lid and let it cook undisturbed for 15 minutes.
After 15 minutes, turn off the heat completely. Let the pot stand, still covered, for another 10 minutes. This resting period allows the rice to absorb all the steam and finish cooking perfectly.
5
Garnish and Serve
Carefully open the lid. Use a fork to gently fluff the rice from the sides to separate the grains.
Drizzle the bloomed saffron milk and optional rose water over the rice. Add half of the fried nuts and raisins.
Gently mix to distribute the saffron and nuts evenly. Garnish with the remaining fried onions, nuts, and raisins.
Serve the Kesar Pulao hot with a side of creamy raita or a rich curry like Navratan Korma.