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Aromatic, protein-packed Shrimp Lo Mein – quick to make and incredibly soul-satisfying for lunch!
Skip the takeout! This vibrant shrimp lo mein features tender noodles, crisp veggies, and juicy shrimp tossed in a savory sauce. It's a quick, satisfying meal that comes together in under 30 minutes, perfect for any weeknight.
Serving size: 1.5 cups
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Aromatic, protein-packed Shrimp Lo Mein – quick to make and incredibly soul-satisfying for lunch!
This chinese_american dish is perfect for lunch. With 629.6 calories and 38.7g of protein per serving, it's a muscle-gain option for your meal plan.
Prepare the sauce and noodles. In a small bowl, whisk together the low sodium soy sauce, oyster sauce, toasted sesame oil, Shaoxing wine, brown sugar, cornstarch, and white pepper. Set aside. Cook the lo mein noodles according to package directions until al dente. Drain, rinse with cold water to stop the cooking, and toss with a teaspoon of sesame oil to prevent sticking.
Cook the shrimp. Pat the shrimp completely dry with paper towels. Heat 1 tablespoon of avocado oil in a large wok or skillet over high heat until it just begins to smoke. Add the shrimp in a single layer and cook for 60-90 seconds per side, until pink and opaque. Do not overcrowd the pan; cook in batches if necessary. Remove the shrimp to a clean plate.
Sauté aromatics and hard vegetables. Reduce heat to medium-high and add another tablespoon of oil to the wok. Add the minced garlic and grated ginger, stir-frying for about 30 seconds until fragrant. Add the julienned carrots and sliced bell pepper and stir-fry for 2-3 minutes until they are crisp-tender.
Add soft vegetables. Add the snow peas and the chopped bok choy stems to the wok. Stir-fry for 1 minute. Then, add the bok choy leaves and stir-fry for another minute until they just begin to wilt.
Combine and finish. Add the cooked noodles, the cooked shrimp, and the prepared sauce to the wok with the vegetables. Use tongs to toss everything together continuously for 1-2 minutes, until the noodles and shrimp are heated through and the sauce has thickened slightly to coat everything evenly.
Garnish and serve. Remove from heat, garnish with chopped scallions, and serve immediately.
