

Grilled Chicken Breast, Phulka and Lauki Sabzi
A kidney-friendly North Indian meal featuring tender grilled chicken, soft whole wheat flatbreads, and a subtly spiced bottle gourd curry, prepared with minimal sodium and no dairy or tomatoes.
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Sweet Sooji Halwa, crispy Puri, and protein-packed Kale Chane – an energy-giving comfort food trio!

A classic Indian dessert made with roasted semolina, ghee, sugar, and nuts. This warm, sweet, and aromatic pudding is often made for festivals and special occasions, ready in under 30 minutes.
Serving size: 0.75 cup

Golden, puffy, and irresistibly crisp, these deep-fried Indian breads are a festive favorite. Made from a simple whole wheat dough, they pair perfectly with savory curries like chole or a sweet shrikhand.
Serving size: 4 puris

Hearty and wholesome black chickpeas simmered in a fragrant onion-tomato gravy. This rustic North Indian curry is packed with protein and flavor, making it a perfect comforting meal with rice or roti.


A kidney-friendly North Indian meal featuring tender grilled chicken, soft whole wheat flatbreads, and a subtly spiced bottle gourd curry, prepared with minimal sodium and no dairy or tomatoes.
A health-conscious North Indian inspired meal featuring lean chicken and spinach curry, served with fluffy spiced cauliflower rice and a refreshing cucumber and mint salad, tailored for specific dietary needs.


A nourishing North Indian meal featuring creamy spinach and paneer curry, served alongside fluffy cauliflower rice and a refreshing vegetable salad, designed for balanced nutrition.

A wholesome North Indian meal featuring protein-rich tempered yellow lentils, aromatic cumin-infused rice, and a flavorful spiced okra stir-fry.


A classic North Indian vegetarian meal featuring creamy spinach and paneer curry, served with soft naan bread and refreshing yogurt raita.


A rich and creamy North Indian curry featuring soft paneer cubes in a flavorful tomato-based sauce, served alongside fragrant cumin-tempered rice and cooling yogurt raita.
Sweet Sooji Halwa, crispy Puri, and protein-packed Kale Chane – an energy-giving comfort food trio!
This north_indian dish is perfect for breakfast. With 1737.3899999999999 calories and 40.989999999999995g of protein per serving, it's a nutritious choice for your meal plan.
Prepare Sugar Syrup
Roast Nuts & Sooji
Combine and Cook Halwa
Garnish and Serve
Prepare the Dough
Knead and Rest the Dough
Shape and Roll the Puris
Fry the Puris
Drain and Serve
Serving size: 1 cup
Soak the Chickpeas
Pressure Cook the Chickpeas
Prepare the Curry Base (Tadka)
Cook the Masala
Combine and Simmer
Finish and Garnish