A comforting Gujarati egg curry where hard-boiled eggs are simmered in a tangy, sweet, and lightly spiced tomato gravy. A perfect weeknight meal with rotis or rice.
Prep15 min
Cook25 min
Servings4
Serving size: 1 cup(1 cup curry with 2 boiled eggs)
A classic Indian comfort food, this one-pot meal combines rice and yellow lentils into a wholesome, savory porridge. It's lightly spiced, easy to digest, and perfect for a light, nourishing meal any day of the week.
A refreshing and savory yogurt-based drink, spiced with roasted cumin, fresh herbs, and a hint of ginger. This traditional Indian buttermilk is the perfect cooling beverage to aid digestion and beat the summer heat.
About Tameta Inda nu Shaak, Moong Dal Khichdi and Masala Chaas
Perfectly spiced Tameta Inda nu Shaak with gut-friendly Khichdi & refreshing Chaas. Homestyle comfort!
This gujarati dish is perfect for dinner. With 820.91 calories and 34.74g of protein per serving, it's a muscle-gain option for your meal plan.
fat
Turmeric Powder
1 tsp Kashmiri Red Chili Powder (For color and mild heat, adjust to taste)
1.5 tsp Dhana Jeeru (Coriander-cumin powder)
1 tsp Salt (Adjust to taste)
1 tsp Jaggery (Grated, or substitute with sugar)
1.5 cup Water (Use hot water for best results)
0.5 tsp Garam Masala
2 tbsp Coriander Leaves (Freshly chopped, for garnish)
Instructions
1
Prepare the Eggs
Place eggs in a single layer in a saucepan and cover with cold water by at least 1 inch.
Bring to a rolling boil over high heat. Once boiling, cover the pan, turn off the heat, and let it stand for 10-12 minutes.
Carefully drain the hot water and transfer the eggs to an ice bath or run under cold water until cool enough to handle.
Peel the hard-boiled eggs and gently make 2-3 shallow diagonal slits on each one. This helps them absorb the gravy's flavor. Set aside.
2
Make the Tempering (Vaghar)
Heat oil in a kadai or a wide pan over medium heat.
Once the oil is hot, add the rai (mustard seeds) and let them splutter completely.
Add the jeera (cumin seeds) and hing (asafoetida). Sauté for about 30 seconds until the cumin seeds sizzle and become fragrant.
Add the finely chopped onions and sauté for 6-8 minutes, stirring occasionally, until they are soft and light golden brown.
3
Build the Gravy Base
Add the ginger-garlic paste and slit green chilies. Cook for 1 minute until the raw aroma disappears.
Pour in the tomato puree. Cook for 7-8 minutes, stirring frequently, until the mixture thickens and you see oil separating from the sides.
Add the turmeric powder, Kashmiri red chili powder, dhana jeeru, and salt. Mix well and cook the spices for another minute.
4
Simmer the Curry
Add 1.5 cups of hot water and the grated jaggery. Stir until the jaggery dissolves completely.
Bring the gravy to a gentle boil. Then, reduce the heat to low, cover the pan, and let it simmer for 5-7 minutes to allow the flavors to meld together.
Gently slide the slit hard-boiled eggs into the simmering gravy.
Continue to simmer, uncovered, for another 3-4 minutes, allowing the eggs to heat through and soak up the flavors. Do not overcook.
5
Finish and Serve
Sprinkle the garam masala over the curry and give it a final gentle stir.
Turn off the heat and garnish with freshly chopped coriander leaves.
Let the curry rest for 5-10 minutes before serving. This helps the flavors deepen.
Serve hot with phulka rotis, parathas, or steamed basmati rice.
Servings
4
Serving size: 1.5 cups
439cal
16gprotein
70gcarbs
11gfat
Ingredients
1 cup Basmati Rice (You can also use Sona Masoori or any short-grain rice.)
1 cup Moong Dal (Split and skinned yellow lentils.)
3 tbsp Ghee (Divided; 2 tbsp for cooking and 1 tbsp for serving.)
1 tsp Cumin Seeds
0.25 tsp Asafoetida (Also known as Hing. Use gluten-free asafoetida if needed.)
1 inch Ginger (Peeled and finely grated.)
2 pcs Green Chili (Slit lengthwise. Adjust to your spice preference.)
0.5 tsp Turmeric Powder
1.5 tsp Salt (Adjust to taste.)
4.5 cups Water (Use 5 cups for a more porridge-like consistency.)
2 tbsp Coriander Leaves (Freshly chopped, for garnish.)
Instructions
1
Rinse and Soak
In a large bowl, combine the basmati rice and moong dal. Rinse them together under cool running water 3-4 times, until the water runs clear.
Soak the rinsed rice and dal in fresh water for at least 30 minutes. This step is crucial for even cooking and a soft texture. Drain thoroughly before cooking.
2
Prepare the Tempering (Tadka)
Place a 3-liter or larger pressure cooker on the stove over medium heat. Add 2 tablespoons of ghee and let it melt.
Once the ghee is hot, add the cumin seeds. Allow them to sizzle and become fragrant, which should take about 30-40 seconds.
Add the asafoetida, grated ginger, and slit green chilies. Sauté for about 1 minute, stirring continuously, until the raw smell of the ginger disappears.
3
Sauté and Combine
Add the drained rice and dal mixture to the pressure cooker.
Sprinkle in the turmeric powder and salt.
Gently sauté for 2 minutes, stirring carefully to coat the rice and dal with the ghee and spices without breaking the grains.
0.25 tsp Hing (Asafoetida, for optional tempering)
5 pc Curry Leaves (For optional tempering)
Instructions
1
Blend the Chaas Base
In a large blender jar, combine the curd, chilled water, chopped coriander leaves, mint leaves, ginger, and green chili (if using).
Add the roasted cumin powder, kala namak, chaat masala, and salt.
Blend on high for 45-60 seconds until the mixture is completely smooth and slightly frothy on top.
2
Prepare the Tempering (Tadka - Optional)
Heat ghee in a small tadka pan over medium heat. The ghee is ready when a mustard seed sizzles upon contact.
Add the mustard seeds and allow them to splutter completely, which takes about 30 seconds.
Turn off the heat and immediately add the hing and curry leaves. Be cautious as the leaves will crackle. Swirl the pan for 10 seconds until the leaves are crisp.
3
Combine and Chill
Pour the hot tempering directly into the blended chaas. You will hear a satisfying sizzle. Stir well to incorporate the aromatic flavors.
For the best taste, cover and refrigerate the chaas for at least 30 minutes. This allows the flavors to meld together beautifully.
Pour in 4.5 cups of water and stir well to combine all the ingredients.
Secure the lid of the pressure cooker. Cook on medium-high heat for 4 to 5 whistles (approximately 10-12 minutes).
After the last whistle, turn off the heat and allow the pressure to release naturally. Do not force open the lid; this resting time is essential for the khichdi to become perfectly soft.
5
Garnish and Serve
Once the pressure has fully released, carefully open the cooker.
Gently fluff the khichdi with a spoon or spatula. If it seems too thick, you can stir in a little hot water to reach your desired consistency.
Transfer to serving bowls, garnish with fresh coriander leaves, and top each serving with a dollop of the remaining ghee. Serve hot with yogurt, papad, and pickle.
4
Serve
Give the chilled chaas a final stir before serving.
Pour into glasses and garnish with a fresh mint sprig or a sprinkle of roasted cumin powder.
Serve immediately as a refreshing drink alongside a meal or on its own.