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Nothing beats the bright, refreshing taste of freshly squeezed orange juice. Made with just one ingredient, this vibrant drink is packed with vitamin C and is the perfect start to any day.
For 4 servings
Prepare the Oranges: Wash the oranges thoroughly under cool running water. Roll each orange firmly on a countertop for 10-15 seconds. This helps break down the membranes and makes juicing easier.
Cut the oranges in half, crosswise, preparing them for the juicer.
Juice the Oranges: Using a citrus juicer (manual or electric), squeeze the juice from each orange half into a large bowl or pitcher. Continue until all oranges are juiced. You should have about 4 cups of fresh juice.
Strain and Season (Optional): If you prefer a smoother, pulp-free juice, pour it through a fine-mesh sieve. If the juice tastes too tart, stir in a teaspoon of sugar until it dissolves. For an extra flavor dimension, add a small pinch of black salt and stir well.
Pour the fresh juice into serving glasses. Serve immediately to enjoy the best flavor and maximum nutritional benefits.
Nothing beats the bright, refreshing taste of freshly squeezed orange juice. Made with just one ingredient, this vibrant drink is packed with vitamin C and is the perfect start to any day.
This american recipe takes 10 minutes to prepare and yields 4 servings. At 157.8 calories per serving with 2.95g of protein, it's a beginner-friendly recipe perfect for breakfast or brunch or beverage or snack.
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Add a splash of pineapple or carrot juice to make it sweeter and more colorful for kids.
Add a 1-inch piece of fresh ginger or a pinch of turmeric while juicing for an anti-inflammatory boost.
Use a high-speed blender instead of a juicer. Just peel the oranges, remove seeds, and blend until smooth. Strain if desired.
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