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Nothing beats the bright, refreshing taste of freshly squeezed orange juice. Made with just one ingredient, this vibrant drink is packed with vitamin C and is the perfect start to any day.
For 4 servings
Prepare the Oranges: Wash the oranges thoroughly under cool running water. Roll each orange firmly on a countertop for 10-15 seconds. This helps break down the membranes and makes juicing easier.
Cut the oranges in half, crosswise, preparing them for the juicer.
Juice the Oranges: Using a citrus juicer (manual or electric), squeeze the juice from each orange half into a large bowl or pitcher. Continue until all oranges are juiced. You should have about 4 cups of fresh juice.
Strain and Season (Optional): If you prefer a smoother, pulp-free juice, pour it through a fine-mesh sieve. If the juice tastes too tart, stir in a teaspoon of sugar until it dissolves. For an extra flavor dimension, add a small pinch of black salt and stir well.
Pour the fresh juice into serving glasses. Serve immediately to enjoy the best flavor and maximum nutritional benefits.
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Nothing beats the bright, refreshing taste of freshly squeezed orange juice. Made with just one ingredient, this vibrant drink is packed with vitamin C and is the perfect start to any day.
This american recipe takes 10 minutes to prepare and yields 4 servings. At 180.12 calories per serving with 3.53g of protein, it's a beginner-friendly recipe perfect for breakfast or brunch or beverage or snack.
Add a splash of pineapple or carrot juice to make it sweeter and more colorful for kids.
Add a 1-inch piece of fresh ginger or a pinch of turmeric while juicing for an anti-inflammatory boost.
Use a high-speed blender instead of a juicer. Just peel the oranges, remove seeds, and blend until smooth. Strain if desired.