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Crisp, golden-brown toast made from 100% whole-wheat bread, lightly spread with creamy unsalted butter. A simple, wholesome classic perfect for breakfast or as a side with soup or eggs.
For 4 servings
Toast the bread slices in a toaster, toaster oven, or under a broiler until golden brown and crisp to your liking, about 2-3 minutes.
Immediately spread about 1/2 teaspoon of softened unsalted butter evenly over each hot slice of toast.
Serve warm as a side with eggs, soup, or a salad.
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Crisp, golden-brown toast made from 100% whole-wheat bread, lightly spread with creamy unsalted butter. A simple, wholesome classic perfect for breakfast or as a side with soup or eggs.
This american recipe takes 5 minutes to prepare and yields 4 servings. At 91.05 calories per serving with 2.54g of protein, it's a beginner-friendly recipe perfect for breakfast or brunch or snack or side.
Use a plant-based butter substitute made from avocado oil or olive oil instead of dairy butter.
Substitute the whole-wheat bread with your favorite certified gluten-free whole-grain bread.
For added nutrients and healthy fats, top the buttered toast with mashed avocado, a sprinkle of chia seeds, or hemp hearts.
Make it fun by using cookie cutters to cut the toast into shapes after buttering. You can also add a light drizzle of honey or a sprinkle of cinnamon sugar.
100% whole-wheat bread is an excellent source of dietary fiber, which supports digestive health, helps maintain stable blood sugar levels, and promotes a feeling of fullness.
The complex carbohydrates from whole grains are broken down slowly by the body, providing a steady release of energy to fuel your morning or afternoon.
Whole wheat contains important nutrients like B vitamins, iron, magnesium, and selenium, which are essential for various bodily functions.
Yes, it can be a healthy part of a balanced diet. 100% whole-wheat bread provides complex carbohydrates and dietary fiber, which aids digestion and provides sustained energy. Using unsalted butter allows you to control your sodium intake.
A single slice of whole-wheat toast with about half a teaspoon of unsalted butter typically contains between 100 and 120 calories, depending on the brand of bread and butter.
Absolutely. If you prefer the taste of salted butter, feel free to use it. This recipe uses unsalted butter to provide a baseline and allow for sodium control.
Toast is best served fresh. If you have leftovers, store them in an airtight container at room temperature for up to a day. You can refresh it in the toaster for about 30-60 seconds to regain some crispness.
