Soy-Free Diet

Grilled Tri-Tip Steak, Santa Maria Style Beans, Garlic Bread and Restaurant-Style Salsa

Hearty grilled tri-tip steak with Santa Maria beans and garlic bread – a soul-satisfying meal, big on flavor!

55 min

1422 cal

107gProtein

99gCarbs

66gFat

4Recipes

Hummus, Pita Bread, Cucumber Slices and Carrot Sticks - Recipe 1

Hummus, Pita Bread, Cucumber Slices and Carrot Sticks - Recipe 2

veganvegetarian

Hummus, Pita Bread, Cucumber Slices and Carrot Sticks

Fiber-rich hummus with soft pita, cucumber, and carrots – a quick, gut-friendly snack that's kid-approved!

Lemon Herb Roasted Chicken, Roasted Sweet Potatoes and Roasted Broccoli with Garlic and Parmesan

Aromatic lemon herb roasted chicken with sweet potatoes and broccoli – a protein-packed, soul-satisfying meal!

Green Smoothie with Spinach and Kale

Kickstart your day with this energy-giving green smoothie! Spinach, kale & banana make it quick and gut-friendly.

Grilled Salmon with Lemon and Dill, Quinoa Pilaf and Steamed Asparagus

Protein-packed grilled salmon with fluffy quinoa pilaf and tender asparagus – a perfectly spiced, healthy delight!

Pear and Hazelnut Tart

Aromatic pear and hazelnut tart. A sweet, melt-in-mouth treat that's perfect for a cozy snack!

non-vegetariannut-free

Crab Mac and Cheese with Green Salad

Creamy, soul-satisfying Dungeness crab mac & cheese. Comfort food that's perfectly spiced with a fresh side salad!

Marionberry Scones, Clotted Cream and Filter Coffee

Melt-in-mouth marionberry scones with rich clotted cream and aromatic coffee. Pure comfort food for a cozy brunch!

Kale Salad with Salmon

Fuel your day with this iron-boosting kale salad! Protein-packed grilled salmon & crunchy hazelnuts for a tasty lunch.

non-vegetariannut-free

Cioppino with Sourdough Toast

Soul-satisfying cioppino with Dungeness crab & salmon, served with crispy sourdough. Perfectly spiced comfort!

Crab Omelet

Protein-packed Dungeness crab omelet with creamy goat cheese & chives. A delicious, energy-giving brunch!