
banana leaves
Also known as: Kela Patta
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Also known as: Kela Patta
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams

A classic Kerala delicacy, these are soft rice flour parcels filled with a sweet mixture of grated coconut and jaggery. Steamed in fragrant banana leaves, it's a beloved tea-time snack that captures the essence of South Indian comfort food.

A classic Assamese delicacy where tender fish pieces are marinated in a pungent mustard paste, wrapped in banana leaves, and steamed to perfection. This dish is aromatic, flavorful, and a true taste of Northeast India.

A quintessential Bengali delicacy. Tender Hilsa fish is marinated in a pungent mustard and coconut paste, wrapped in banana leaves, and steamed to perfection. The leaf imparts a subtle smoky aroma, making every bite unforgettable.

A classic Kerala delicacy where fish is marinated in a fiery masala, wrapped in banana leaves, and pan-fried to perfection. The leaf steams the fish, making it incredibly moist and aromatic.
banana leaves is a versatile ingredient found in cuisines around the world. With its calories per 100g and valuable grams of protein, it's a nutritious addition to many dishes.
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