Egg Panki
Thin gram flour pancakes layered with a lightly spiced egg mixture and cooked between banana leaves until fragrant. This Gujarati favorite is soft, delicate, and perfect as a light breakfast or snack.
For 4 servings
- prep · ~5 min
Prepare the banana leaves.
1.Wipe the banana leaves clean and cut them into 8 medium rectangles.2.Pass each piece briefly over a low flame or hot pan until pliable.3.Lightly grease one side of each leaf with a little oil. - mix · ~6 min
Make the panki batter.
1.In a bowl, add chickpea flour, rice flour, turmeric powder, red chili powder, asafoetida, and half the salt.2.Pour in water little by little and whisk to a smooth, thin batter with no lumps.3.Stir in half the green chili, half the ginger, and 1 tbsp cilantro.TIPThe batter should be thinner than chilla batter so it spreads easily into a delicate layer. - mix · ~3 min
Whisk the egg mixture.
1.Crack the eggs into another bowl.2.Add the remaining green chili, remaining ginger, remaining cilantro, and the rest of the salt.3.Whisk well until the mixture is evenly combined. - assemble · ~5 min
Layer the batter and egg on the leaves.
1.Place one greased banana leaf on the work surface, greased side up.2.Spread a thin layer of batter over the center of the leaf.3.Spoon a thin layer of egg mixture over the batter.4.Cover with a second banana leaf, greased side down, and press gently. - fry · ~5 min
Cook the panki on a hot pan.
1.Heat a flat pan over medium heat and place the leaf packet on it.2.Cook until the bottom leaf shows brown spots and the batter sets, about 2 to 3 minutes.3.Flip carefully and cook the other side for 2 minutes.TIPKeep the heat medium so the leaves char lightly and perfume the panki without burning. - assemble · ~7 min
Open and finish the panki.
Lift the packet off the pan and peel back the top banana leaf gently. If needed, cook for a few seconds more until the egg is just set. Repeat with the remaining batter and egg mixture.
- serve
Serve hot straight from the leaf.
What to keep in mind.
7 tips from the recipe — small details that make a real difference to the final dish.
- 1Warm the banana leaves just until flexible; overheated leaves tear and make flipping difficult.
- 2Keep the besan batter quite thin so it spreads into a delicate sheet and cooks through before the egg overcooks.
- 3Spread both batter and egg in thin, even layers, leaving a small border so they do not ooze out of the leaf packet.
- 4Cook on steady medium heat; high heat scorches the leaves before the panki sets and picks up its aroma.
- 5Peel the top leaf slowly while the panki is still hot, when it releases most cleanly from the greased surface.
- 6If making multiple batches, whisk the batter between each one because chickpea flour settles quickly at the bottom.
- 7Serve immediately from the leaf for the softest texture; the panki firms up as it sits.
Adapt it for your goals.
Spicier
Increase green chili and red chili powder for a sharper heat that suits tea-time snacking.
cheeseCheese
Add a light sprinkle of grated cheese over the egg layer for a richer, kid-friendly version.
herb forwardHerb-forward
Use extra cilantro and a little finely chopped mint in the egg mixture for a fresher, more aromatic finish.
onionOnion
Mix very finely chopped onion into the egg layer for sweetness and a little texture, if you want a heartier panki.
Why this is on our healthy list.
Protein-rich combination
Eggs and chickpea flour together make this snack more satisfying and help turn a light panki into a more filling breakfast.
Naturally gluten-free base
Made with chickpea flour and rice flour instead of wheat, this panki suits those looking for a gluten-free savory option.
Moderate oil cooking
The recipe uses only a small amount of oil for greasing and cooking, keeping the dish lighter than many fried snacks.
Digestive spices included
Ginger, asafoetida, and chili add flavor while supporting the digestibility of the besan-based batter.
Frequently asked questions
You can cook it directly on a greased pan like a thin chilla, but you will miss the classic steamed texture and the aroma the banana leaves give.



