
blue cheese
Also known as: bleu cheese
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Also known as: bleu cheese
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams

A rich and tangy dip packed with bold blue cheese crumbles, creamy sour cream, and a hint of garlic. Perfect for pairing with spicy wings, fresh veggies, or crispy chips. Ready in just 10 minutes!

A classic American salad, vibrant and packed with flavor. It features crisp lettuce, grilled chicken, creamy avocado, hard-boiled eggs, tomatoes, bacon, and blue cheese, all drizzled with a tangy red wine vinaigrette. Perfect for a hearty and satisfying meal.

A rich and creamy dressing packed with tangy blue cheese crumbles. Perfect for salads, wings, or as a dip for fresh vegetables. Ready in just 10 minutes!

Crispy fried chicken wings tossed in a tangy, spicy butter sauce. This classic American appetizer is a game-day favorite, perfect with a side of blue cheese dressing and celery sticks.
When properly wrapped, blue cheese typically lasts 3 to 4 weeks in the refrigerator.
Yes, but it becomes very crumbly and may lose some flavor. It is best used for cooking or dressings after thawing rather than fresh eating.
Yes, the blue veins are created by Penicillium cultures, which are safe for human consumption and give the cheese its characteristic flavor.
Look for pink, green, or fuzzy grey mold that isn't part of the original veins, or a strong ammonia-like smell that persists after airing out.
Feta offers a similar saltiness, while Gorgonzola or Roquefort are the closest flavor matches. For a milder option, try goat cheese.
Most blue cheese is gluten-free. While some mold cultures were historically grown on bread, most modern production uses gluten-free mediums.
Salt is used during production to control the growth of the mold and bacteria, as well as to enhance the final flavor profile.
It pairs excellently with walnuts, honey, apples, pears, steak, and dessert wines like Port or Sauternes.
blue cheese is a versatile ingredient found in cuisines around the world. With 353 calories per 100g and 21.4 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the dairy category with complete nutrition information.
View all dairy →Discover 4 recipes featuring blue cheese with step-by-step instructions.
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