chili powder
Also known as: red chili powder, ground chili, mirchi powder, lal mirch
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Also known as: red chili powder, ground chili, mirchi powder, lal mirch
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
A simple and refreshing way to enjoy guava, sliced and sprinkled with a classic Indian spice mix of salt and red chili powder. A perfect healthy snack ready in minutes.
A hearty and deeply flavorful vegetarian chili made without any added salt. Dried lentils and fresh vegetables simmer with smoked paprika, cumin, and chili powder for a satisfying meal that's naturally low in sodium and packed with plant-based protein.
A rich and savory vegan black bean soup, packed with flavor from cumin and chili powder. This comforting, one-pot meal is ready in under 30 minutes and perfect for a quick and satisfying dinner.
A quick and flavorful vegan sauté featuring crumbled tofu and black beans, seasoned with zesty chili powder and fresh lime. Perfect for a light, high-protein meal ready in under 30 minutes.
A simple, refreshing snack of sweet papaya wedges brightened with a squeeze of tangy lime juice and a hint of chili powder. Perfect for a light breakfast or a healthy dessert, ready in minutes.
Chili powder typically maintains its best quality for 1 to 2 years. While it doesn't spoil, it loses its potency, color, and flavor over time.
Check the color and aroma. If the powder has turned a dull brownish color or has very little scent when rubbed between your fingers, it is likely stale.
For heat, use cayenne pepper (use less as it is hotter). For flavor and color without heat, use paprika. Red pepper flakes can also be used if ground down.
No. Chili powder is often a milder ground version of specific chilies or a blend, whereas cayenne pepper is made from a specific hot pepper and is much spicier.
Yes, you can freeze it in an airtight container to extend its shelf life, though it is generally not necessary if stored in a cool, dark pantry.
Pure chili powder contains only ground chilies and very little natural sodium. However, 'Chili Seasoning Blends' often contain added salt, garlic, and cumin.
Add a dairy product like yogurt or cream, or an acid like lime juice or vinegar. Adding more bulk (like more tomatoes or beans) can also dilute the spice.
Pure ground chili powder is naturally gluten-free. Always check labels on spice blends as some manufacturers use anti-caking agents that may contain gluten.
chili powder is a versatile ingredient found in cuisines around the world. With 282 calories per 100g and 13.5 grams of protein, it's a nutritious addition to many dishes.
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