Jicama Sticks
Crisp, refreshing jicama sticks tossed in tangy lime juice, spicy chili powder, and a hint of salt. This classic Mexican street snack, known as 'jicama con chile y limón', is incredibly easy to make and perfect for a healthy, crunchy bite on a warm day.
For 4 servings
4 steps.
- 1
Prepare the Jicama: Start by washing the jicama thoroughly
- a.Trim off the top and bottom ends with a sharp knife to create flat surfaces. This makes it easier and safer to peel. Place the jicama on a cutting board and use a sharp vegetable peeler or a paring knife to remove the tough, fibrous brown skin. Be sure to remove all of the papery layer underneath the skin.
- 2
Cut into Sticks: Once peeled, cut the jicama into uniform sticks (batons)
- a.A good size is about 1/2-inch thick and 3-4 inches long, similar to french fries. This size provides the perfect crunch.
- 3
Season and Toss: Place the jicama sticks in a large bowl
- a.Pour the fresh lime juice over them, then sprinkle with the chili lime seasoning and sea salt. Toss everything together gently but thoroughly until all the sticks are evenly coated.
- 4
Step 4
- a.Garnish and Serve: Transfer the seasoned jicama sticks to a serving platter or individual cups. Garnish with freshly chopped cilantro. For the best taste and crunchiest texture, serve immediately. You can also chill them for 15-20 minutes for a more refreshing snack.
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1Choose Wisely: Select a jicama that is firm to the touch with smooth, unblemished skin. Avoid any that have soft spots or look shriveled.
- 2Authentic Flavor: For the most authentic Mexican street snack experience, use Tajín Clásico seasoning. It's a popular blend of chili peppers, lime, and salt.
- 3Don't Peel in Advance: Jicama can dry out once peeled. It's best to peel and cut it just before you plan to season and serve.
- 4Adjust Spice Level: If you prefer more heat, add a pinch of cayenne pepper or use a spicier chili powder blend.
- 5Serving Style: In Mexico, this snack is often served in a plastic cup or bag, making it easy to eat on the go. Try serving it in cups for a fun, authentic presentation.
Adapt it for your goals.
Add Other Fruits/Veggies
Create a mixed fruit cup ('vaso de frutas') by adding sticks of cucumber, mango, pineapple, or watermelon. Toss everything together with the same lime and chili seasoning.
Add Chamoy SauceAdd Chamoy Sauce
For a classic sweet, savory, and spicy flavor combination, drizzle a tablespoon of chamoy sauce over the jicama sticks before serving.
Smoky FlavorSmoky Flavor
Substitute the regular chili powder with smoked paprika or chipotle powder for a deeper, smoky flavor profile.
Creamy DipCreamy Dip
Serve the jicama sticks with a side of creamy avocado-lime dip or a simple yogurt-based dip for a different texture.
Why this is on our healthy list.
Excellent Source of Fiber
Jicama is rich in dietary fiber, particularly a prebiotic fiber called inulin. This promotes healthy digestion, supports the growth of beneficial gut bacteria, and can help with weight management by promoting a feeling of fullness.
Hydrating and Low-Calorie
With over 85% water content, jicama is incredibly hydrating and refreshing. Its low calorie and fat content make it a perfect guilt-free snack for those watching their calorie intake.
Rich in Vitamin C
Jicama is a great source of Vitamin C, a powerful antioxidant that helps boost the immune system, protect cells from damage, and support collagen production for healthy skin.
Supports Heart Health
The soluble fiber in jicama can help lower cholesterol levels, while its potassium content can help regulate blood pressure by counteracting the effects of sodium, contributing to overall cardiovascular health.
Frequently asked questions
Jicama is a root vegetable native to Mexico. It has a crisp, crunchy texture similar to a water chestnut or an apple, with a mildly sweet and starchy flavor. It's very refreshing when eaten raw.