dry ginger
Also known as: sonth, sunth, ginger powder, ground ginger
Loading...
Also known as: sonth, sunth, ginger powder, ground ginger
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
A unique and aromatic Kashmiri mutton curry. Tender lamb pieces are slow-cooked in a yogurt-based gravy with fragrant spices like fennel and dry ginger. A lesser-known gem that's rich, pungent, and deeply comforting.
A fragrant and mildly spiced biryani from the valleys of Kashmir. This dish features perfectly hard-boiled eggs, fried until golden, layered with aromatic basmati rice and infused with signature Kashmiri spices like fennel and dry ginger powder.
A rich and aromatic Kashmiri paneer curry featuring soft, fried paneer simmered in a vibrant tomato gravy. The unique flavor comes from fragrant spices like fennel and dry ginger powder, creating a truly memorable dish, also known as Tamatar Chaman.
When stored in an airtight container in a cool, dark place, it can last for up to 1 year, though it gradually loses its potency over time.
Yes, but the flavor profile is different. Use 1/2 teaspoon of dry ginger for every 1 tablespoon of freshly grated ginger.
Dry ginger has thermogenic properties that can help boost metabolism and may assist in fat burning when combined with a healthy diet.
If the powder has lost its strong, pungent aroma, changed color significantly, or shows signs of clumping/moisture, it should be replaced.
While possible, it is not recommended as the moisture in the freezer can cause clumping. A cool, dry pantry is the best storage method.
It is widely used in making 'Sonth' (sweet tamarind chutney), masala chai, and various spice blends like garam masala.
Yes, it is often used in small amounts to treat morning sickness, but it is always best to consult a doctor regarding dosage.
Pure dry ginger powder is naturally gluten-free. However, always check labels for cross-contamination if buying pre-packaged blends.
Dry ginger is more concentrated in calories and minerals per gram and contains higher levels of shogaols, which are formed during the drying process.
dry ginger is a versatile ingredient found in cuisines around the world. With 335 calories per 100g and 8.98 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the vegetable category with complete nutrition information.
View all vegetable →Discover 10 recipes featuring dry ginger with step-by-step instructions.
Browse recipes →Yes, by washing, peeling, and thinly slicing fresh ginger, drying the slices in the sun or a dehydrator until brittle, and then grinding them into a fine powder.
