Sukkumalli Coffee
A traditional South Indian herbal drink, this caffeine-free coffee is made with dry ginger and coriander. It's a soothing, aromatic remedy for colds and sore throats, sweetened with jaggery.
For 4 servings
3 steps. 10 minutes total.
- 1
Step 1
- a.Prepare the Spice Powder
- b.Place a small, heavy-bottomed pan on low heat. Add the coriander seeds, black peppercorns, cumin seeds, and long pepper (if using).
- c.Dry roast the spices for 2-3 minutes, stirring continuously, until they release a pleasant aroma. Be careful not to burn them.
- d.Remove the pan from the heat and allow the spices to cool completely to room temperature.
- e.Transfer the cooled spices and the piece of dry ginger to a spice grinder or a mortar and pestle. Grind them into a coarse powder.
- 2
Step 2
- a.Brew the Sukkumalli Coffee
- b.In a medium saucepan, pour in 4.5 cups of water and bring it to a rolling boil over medium-high heat.
- c.Once boiling, add the freshly ground spice powder to the water.
- d.Add the crushed jaggery and the holy basil leaves (if using). Stir well until the jaggery completely dissolves.
- e.Reduce the heat to low and let the mixture simmer gently for 5-7 minutes. This allows the flavors of the spices to fully infuse into the water.
- 3
Step 3
- a.Strain and Serve
- b.Turn off the heat after the simmering time is complete.
- c.Carefully strain the hot liquid through a fine-mesh sieve or a coffee filter directly into serving cups.
- d.Serve the Sukkumalli Coffee immediately while it is hot and aromatic.
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1For a more authentic and richer flavor, use palm jaggery (karupatti) instead of regular jaggery.
- 2You can make a larger batch of the spice powder and store it in an airtight container for up to a month for quick and easy preparation.
- 3Do not over-boil the mixture after adding the spices, as it can make the drink bitter.
- 4If you don't have a piece of dry ginger, you can substitute it with 1.5 teaspoons of dry ginger powder. Add it directly to the boiling water with the jaggery.
- 5For added health benefits, you can add a pinch of turmeric powder along with the spice mix.
Adapt it for your goals.
Creamy Version
For a milder, creamier taste, add a splash of hot milk (dairy or plant-based) to your cup before serving.
With LemonWith Lemon
Add a squeeze of fresh lemon juice to your cup just before drinking for a tangy and refreshing twist.
Cardamom InfusionCardamom Infusion
Add 2-3 lightly crushed green cardamom pods while simmering for an extra layer of aroma and flavor.
Why this is on our healthy list.
Soothes Cold and Cough
The combination of dry ginger (sukku), peppercorns, and holy basil acts as a natural decongestant and expectorant, providing relief from sore throats, coughs, and nasal congestion.
Aids Digestion
Spices like dry ginger, cumin, and coriander are known to stimulate digestive enzymes, which can help alleviate indigestion, bloating, and gas.
Boosts Immunity
This herbal drink is rich in antioxidants and has anti-inflammatory properties from its blend of spices, which helps in strengthening the body's natural defense system.
Frequently asked questions
Yes, it is considered very healthy. It's a traditional remedy for colds, coughs, and indigestion. The spices like dry ginger, pepper, and coriander have anti-inflammatory and digestive properties, and it's completely caffeine-free.