Loading...
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
A quintessential New England summer feast! Live lobsters are boiled to tender perfection in a simple, aromatic broth. Served with rich melted butter and fresh lemon wedges, this dish is a true celebration of coastal flavors.
Bright, zesty lemon wedges, perfect for garnishing drinks, seafood, salads, and more. This simple guide shows you how to cut a lemon perfectly to add a burst of fresh citrus flavor to any dish or beverage.
A simple, essential garnish for countless Indian dishes. Freshly cut lemon wedges add a bright, tangy kick to dals, curries, and snacks, balancing rich flavors with a burst of acidity.
Yes, lemon wedges are very healthy. They are an excellent source of Vitamin C, which boosts immune function and promotes skin health. Lemons also contain antioxidants that protect cells and citric acid, which may help prevent kidney stones.
A typical lemon wedge contains very few calories and carbohydrates. While 100g of lemon has about 29 calories and 9.32g of carbs, a single wedge (which is much lighter, around 5-10g) would have less than 3 calories and under 1 gram of carbohydrates, making it a negligible contribution to your daily intake.
Yes, lemon wedges can be beneficial for weight loss. They are extremely low in calories and can add flavor to water, encouraging hydration without added sugar. The citric acid may also support metabolism, and the feeling of fullness from drinking water can help reduce overall calorie intake.
Yes, lemon wedges are naturally vegan and gluten-free. They are a whole fruit and do not contain any animal products or gluten-containing ingredients, making them suitable for a wide range of dietary preferences and restrictions.
Yes, diabetics can safely consume lemon wedges. Lemons have a very low glycemic index and minimal sugar content, so they do not significantly impact blood sugar levels. They can be a great way to add flavor to drinks and food without extra carbohydrates or sweeteners.
Lemon wedges are incredibly versatile. They are commonly used to garnish drinks like water, tea, or cocktails, and to squeeze over seafood, salads, or vegetables to add a bright, acidic flavor. They can also be used to prevent browning in cut fruits and avocados.
lemon wedges is a versatile ingredient found in cuisines around the world. With 29 calories per 100g and 1.1 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the condiment category with complete nutrition information.
View all condiment →Discover 10 recipes featuring lemon wedges with step-by-step instructions.
Browse recipes →While the peel of a lemon is edible and contains beneficial compounds, it's generally not eaten directly from a wedge due to its bitterness and texture. However, the zest (the outer yellow part of the peel) is often grated and used in cooking and baking for its intense aromatic flavor. Always wash lemons thoroughly if you plan to use the peel.
To keep cut lemon wedges fresh, store them in an airtight container or a sealed plastic bag in the refrigerator. This prevents them from drying out and absorbing odors from other foods. Properly stored, they can last for 3-5 days.
Once cut, lemon wedges typically last for about 3 to 5 days when stored properly in the refrigerator. Beyond this time, they may start to dry out, lose flavor, or show signs of spoilage like mold, indicating they should be discarded.
Yes, lemon water or consuming lemon wedges can aid digestion. The citric acid in lemons can stimulate the production of digestive juices and bile, which helps break down food more efficiently. It can also help relieve indigestion and bloating for some individuals.