lime
Also known as: Nimbu, limon
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Also known as: Nimbu, limon
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
A refreshing and light noodle bowl packed with crisp, colorful vegetables and tender rice vermicelli. The zesty lime and cilantro dressing brings everything together for a perfect, healthy low-sodium lunch or dinner.
A vibrant, heart-healthy bowl of roasted sweet potatoes, black beans, and corn with a zesty lime-cumin dressing. This colorful Southwestern-inspired meal is easy, flavorful, and perfect for a light lunch or dinner.
Creamy mashed avocado on hearty, toasted whole wheat bread. A simple, satisfying, and heart-healthy snack or side, brightened with a squeeze of lime and a dash of black pepper. Ready in just 5 minutes!
Crisp, tangy, and incredibly refreshing, this simple slaw is the perfect counterpoint to rich, smoky Tex-Mex dishes. Ready in minutes, it's a vibrant mix of crunchy cabbage, sweet carrots, zesty lime, and fresh cilantro.
Yes, lime is very healthy. It's an excellent source of Vitamin C and antioxidants, which boost the immune system and protect cells from free radical damage. It also promotes healthy skin by aiding collagen production and can help prevent kidney stones.
Per 100g, lime contains approximately 30 calories and 10.7g of carbohydrates. It is very low in fat (0.2g) and provides a small amount of protein (0.7g), making it a low-calorie, nutrient-dense fruit.
Yes, lime can be beneficial for weight loss due to its low calorie count and high water content. Adding lime juice to water can help increase hydration and satiety, potentially reducing overall calorie intake without adding significant calories or sugar.
Yes, lime is naturally vegan as it is a fruit and contains no animal products. It is also naturally gluten-free, making it suitable for those with celiac disease or gluten sensitivity.
Yes, diabetics can safely consume lime. Its low sugar content and glycemic index mean it has minimal impact on blood sugar levels. It can be a refreshing, low-carb flavor enhancer for drinks and dishes without concern.
Lime is incredibly versatile in cooking. It's commonly used to add a bright, tart flavor to beverages, marinades, dressings, salsas, and desserts. Both the juice and zest are utilized to enhance the acidity and aroma of various dishes.
Lime has a distinct tart, acidic, and slightly bitter flavor with a refreshing citrus aroma. It's often described as sharper and less sweet than lemon, with a unique floral or spicy undertone depending on the variety.
lime is a versatile ingredient found in cuisines around the world. With 30 calories per 100g and 0.7 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the condiment category with complete nutrition information.
View all condiment →Whole limes can be stored at room temperature for about a week. For longer freshness, store them in a sealed plastic bag in the refrigerator's crisper drawer, where they can last for 3-4 weeks.
A fresh, ripe lime will feel firm and heavy for its size, indicating juiciness. Its skin should be bright green and shiny, without significant blemishes or soft spots. Avoid limes that are too hard, shriveled, or have a dull color.
Yes, lime zest (the outermost green layer of the peel) is commonly used in cooking and baking for its aromatic oils and intense flavor. However, the white pith underneath is bitter and generally avoided. Ensure limes are washed thoroughly if using the zest.
