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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
A simple and refreshing way to enjoy guava, sliced and sprinkled with a classic Indian spice mix of salt and red chili powder. A perfect healthy snack ready in minutes.
A classic South Indian raw mango pickle bursting with tangy and spicy flavors. This instant-style pickle gets its kick from red chili powder and a fragrant tempering of mustard and asafoetida, perfect with curd rice.
A quick and fluffy Indian-style omelette packed with finely chopped onions, tomatoes, and green chilies. Spiced with a hint of turmeric and red chili powder, this is a classic, protein-rich breakfast staple ready in minutes.
It typically stays fresh for 1 to 2 years if stored in a cool, dark place, though it will gradually lose its heat and vibrant color.
No. Red chili powder is usually 100% ground chilies, while 'Chili Powder' (common in the US) is a blend containing cumin, garlic, and oregano.
A mix of paprika (for color) and cayenne pepper (for heat) is the best substitute. Use a 3:1 ratio of paprika to cayenne.
If the color has turned dull brown instead of bright red, or if it no longer has a pungent aroma when rubbed between fingers, it has lost its potency.
Yes, freezing in an airtight container can extend its shelf life and preserve the bright red color for much longer.
Add a fat source like cream, yogurt, or coconut milk, or an acid like lime juice or vinegar to neutralize the capsaicin.
Yes, in moderation. It is very high in Vitamin A and capsaicin, which has thermogenic and anti-inflammatory properties.
Pure red chili powder does not contain salt, but some commercial spice blends labeled 'Chili Powder' may have added sodium.
red chili powder is a versatile ingredient found in cuisines around the world. With 381 calories per 100g and 13.4 grams of protein, it's a nutritious addition to many dishes.
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