Mango Oorugai

Name: Mango Oorugai
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 8 servings
Cuisine: south_indian
Ingredients: 300 g raw mango (firm, sour, washed well and cut into small cubes); 3 tbsp sesame oil; 1 tsp mustard seeds; 0.5 tsp fenugreek seeds; 1 pinch asafoetida; 2 tsp red chili powder; 1 pinch turmeric powder; 0.5 tsp salt

RATING

4.6/5(187)

TASTE SCORE

9/10

This South Indian-style mango pickle is sharp, spicy, and deeply savory, with chunks of raw green mango coated in chili, mustard, and sesame oil. A little goes a long way beside curd rice, dal rice, or simple meals.

PREP

20m

COOK

10m

SERVES

1 TBSP

74 cal

SERVINGS

INGREDIENTS

For 8 servings

300 graw mango · firm, sour, washed well and cut into small cubes3 tbspsesame oil1 tspmustard seeds½ tspfenugreek seeds1 pinchasafoetida2 tspred chili powder1 pinchturmeric powder½ tspsalt

NUTRITION · PER SERVING

CALORIES · 1 TBSP

Protein1g · 5%

Carbs6g · 32%

Fat6g · 73%

Fiber1g

Sugar5g

Saturated fat1g

Cholesterol0mg

Sodium146mg

Potassium81mg

Phosphorus11mg

How we calculate →

METHOD · 5 STEPS

prep · ~15 min
Prepare the mango.
1.Wash and dry the raw mango very well.
2.Cut away the flesh and chop it into small even cubes.
3.Spread the pieces on a plate for a few minutes so no surface moisture remains.
TIPAny moisture on the mango can shorten shelf life, so keep the pieces completely dry.
temper · ~3 min
Make the spiced oil.
1.Heat sesame oil in a small pan over low heat.
2.Add mustard seeds and let them crackle.
3.Add fenugreek seeds and cook briefly until aromatic.
4.Add asafoetida and switch off the heat right away.
TIPKeep the heat low so the fenugreek does not turn dark and bitter.
mix · ~3 min
Mix the pickle.
1.Place the mango cubes in a clean dry bowl.
2.Add red chili powder, turmeric powder, and salt.
3.Pour the warm spiced oil over the mango.
4.Mix well until every piece is evenly coated.
rest · ~30 min
Rest the oorugai.
Transfer the pickle to a clean dry glass jar and let it sit for at least 30 minutes before serving so the mango softens slightly and absorbs the spices.
serve
Serve with curd rice, dal rice, or simple South Indian meals.

PRO TIPS

What to keep in mind.

7 tips from the recipe — small details that make a real difference to the final dish.

1
Dry the mango cubes completely before mixing; trapped moisture reduces shelf life and dulls the spice coating.
2
Use a clean, fully dry glass jar and a dry spoon every time to keep the pickle from spoiling early.
3
Let the tempered oil cool slightly before pouring so the chili powder blooms without tasting scorched.
4
Do not brown the fenugreek seeds; they should smell nutty, not dark or sharply bitter.
5
Resting the pickle for a few hours gives the salt time to draw out juices and soften the mango slightly.
6
If the mango is extremely sour, add a touch more sesame oil after resting to round out the sharpness.
7
Store refrigerated for better freshness, especially if your kitchen is warm and humid.