refried beans
Also known as: frijoles refritos
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Also known as: frijoles refritos
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Crispy fried tortillas layered with savory seasoned beef, refried beans, and gooey melted cheese. This fun Tex-Mex favorite is a guaranteed crowd-pleaser and perfect for a weeknight dinner that feels like a treat.
Juicy, shredded chicken seasoned with Mexican spices, layered in a crusty bolillo roll with creamy refried beans, fresh avocado, and tangy pickled jalapeños. A hearty and satisfying sandwich that brings authentic street food flavor to your kitchen.
Juicy, crispy carnitas piled high on a toasted bolillo roll with creamy refried beans, fresh avocado, and tangy pickled onions. A classic Mexican sandwich that's hearty, flavorful, and incredibly satisfying for lunch or dinner.
Crispy fried corn tortillas piled high with savory refried beans and your favorite fresh toppings. A quick, customizable, and delicious Tex-Mex classic perfect for a weeknight dinner.
Once opened or prepared, refried beans should be stored in an airtight container and consumed within 3 to 4 days.
Yes, they freeze very well. Place them in a freezer-safe bag or container for up to 3 months. Thaw in the fridge before reheating.
Not necessarily. Traditional recipes use lard (pork fat). Most modern canned versions use vegetable oil and are labeled 'vegetarian' or 'fat-free' to indicate they are vegan-friendly.
Reheat them on the stovetop over low heat, adding a tablespoon of water or broth to restore the creamy texture.
Mashed pinto beans, black beans, or even mashed chickpeas with a bit of cumin and garlic can serve as a substitute.
Look for signs of mold, a sour or off-putting smell, or a significant change in color. If the can is bulging or leaking, discard it immediately.
They are highly nutritious, providing significant fiber and protein. However, canned versions can be high in sodium, so look for low-sodium options.
Yes, canned refried beans are pre-cooked and safe to eat cold, though they are much more palatable when heated.
refried beans is a versatile ingredient found in cuisines around the world. With 92 calories per 100g and 5.4 grams of protein, it's a nutritious addition to many dishes.
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