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russian dressing.
VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeShellfish-freeHoney-freeAlcohol-freeHalalKosher
ALSO KNOWN AS
russian salad dressingred dressing
SERVING
CALORIES
360
PROTEIN
1.1g
CARBS
18.5g
FAT
32g
FIBER
0.50g
This ingredient is flagged as naturally gluten-free. Per 100 g, it provides 48 µg of vitamin K.
NUTRITION PROFILE · per 100 g
Everything in this ingredient.
MACRONUTRIENTS
Calories360kcal—
Protein1.1g2%
Carbohydrates18.5g7%
Fiber0.50g2%
Sugar15.2g30%
Total fat32g41%
Saturated fat5.1g26%
Trans fat0.10g—
Cholesterol25mg8%
Water45g—
MINERALS
Sodium950mg41%
Potassium110mg2%
Calcium15mg1%
Iron0.40mg2%
Magnesium6.0mg1%
Phosphorus28mg2%
Zinc0.20mg2%
Copper0.05mg6%
Manganese0.08mg3%
Selenium3.5µg6%
VITAMINS
Vitamin A45µg5%
Vitamin C2.5mg3%
Vitamin D0.20µg1%
Vitamin E4.2mg28%
Vitamin K48µg40%
Thiamin (B1)0.02mg2%
Riboflavin (B2)0.03mg2%
Niacin (B3)0.40mg3%
Pantothenic acid (B5)0.20mg4%
Vitamin B60.05mg3%
Folate (B9)5.0µg1%
Vitamin B120.10µg4%
%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.
MEASUREMENT CONVERSIONS
How much is what.
1 cup245g
1 tablespoon15g
1 teaspoon5g
1 oz28.4g
1 lb453.6g
1 ml1.1g
1 liter1050g
HEALTH BENEFITS
Why eat it.
- ✓Provides Vitamin E from vegetable oils
- ✓Contains Lycopene from tomato-based ingredients
- ✓Source of healthy fats for nutrient absorption
- ✓Provides quick energy from carbohydrates
- ✓Contains small amounts of Vitamin K
COOKING TIPS
In the kitchen.
- 1Essential component for a classic Reuben sandwich
- 2Can be used as a tangy dip for fried seafood or vegetables
- 3Thin with a little water or vinegar to use as a lighter salad drizzle
STORAGE
Keep it fresh.
- Always store in the refrigerator after opening
- Keep the bottle cap tightly sealed to prevent oxidation
- Check the 'best by' date as egg-based dressings have a limited shelf life
FAQ
Frequently asked questions.
How long does Russian dressing last after opening?
When refrigerated, commercially prepared Russian dressing typically lasts 6 to 9 months after opening.
What is the difference between Russian and Thousand Island dressing?
Russian dressing is spicier and more piquant, often containing horseradish and chili sauce, whereas Thousand Island is sweeter and contains chopped pickles or relish.
Is Russian dressing vegan?
No, traditional Russian dressing contains mayonnaise, which is made with eggs.
Can I freeze Russian dressing?
Freezing is not recommended as the emulsion of oil and egg will break, causing the dressing to separate and change texture upon thawing.
What can I substitute for Russian dressing?
Thousand Island dressing is the closest substitute, or you can mix mayonnaise, ketchup, and a bit of horseradish.
Does Russian dressing contain gluten?
Most commercial brands are gluten-free, but always check the label for thickeners or malt vinegar that might contain gluten.
Why is it called Russian dressing?
Despite the name, it originated in the United States in the early 20th century, likely named because it originally contained caviar, a staple of Russian cuisine.
Is Russian dressing high in sodium?
Yes, like most processed condiments, it contains a significant amount of sodium per serving.
Does it contain dairy?
Standard Russian dressing is mayonnaise-based and does not contain dairy, though some homemade variations might add sour cream.
RECIPES
Cook with russian dressing.
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