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Warm, thinly sliced pastrami piled high on toasted rye bread with tangy sauerkraut, melted Swiss cheese, and creamy Russian dressing. A classic New York deli sandwich that's hearty, satisfying, and easy to make at home.
Prepare the Russian Dressing
Assemble the Sandwiches
Grill the Sandwiches
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Warm, thinly sliced pastrami piled high on toasted rye bread with tangy sauerkraut, melted Swiss cheese, and creamy Russian dressing. A classic New York deli sandwich that's hearty, satisfying, and easy to make at home.
This jewish_american recipe takes 20 minutes to prepare and yields 4 servings. At 875.92 calories per serving with 47g of protein, it's a beginner-friendly recipe perfect for lunch or dinner.
Rest and Serve
Substitute the pastrami with an equal amount of thinly sliced corned beef for the traditional Reuben experience.
Replace the pastrami with sliced turkey and the sauerkraut with coleslaw for a slightly sweeter, milder sandwich.
If you prefer, you can use Thousand Island dressing instead of Russian dressing. It's a common and delicious substitution.
While Swiss is classic, you can experiment with other good melting cheeses like Gruyère, Provolone, or even a sharp white cheddar.
Pastrami and Swiss cheese provide high-quality protein, which is essential for building and repairing tissues, supporting muscle mass, and overall body function.
Sauerkraut is a fermented food rich in beneficial probiotics. These live microorganisms can help support a healthy gut microbiome, which is linked to improved digestion and a stronger immune system.
Swiss cheese is a good source of calcium, a mineral vital for maintaining strong bones and teeth, as well as for proper nerve transmission and muscle function.
A Pastrami Reuben is a delicious indulgence rather than a health food. It is typically high in calories, sodium, and saturated fat. However, it does provide a good amount of protein from the meat and cheese, and the sauerkraut offers probiotic benefits for gut health.
A typical homemade Pastrami Reuben sandwich contains approximately 800-950 calories, depending on the thickness of the bread, the amount of dressing, and the fat content of the pastrami and cheese.
The primary difference is the meat. A classic Reuben is made with corned beef, while this version uses pastrami. Both are cured beef, but pastrami is typically smoked after curing and has a peppery crust, giving it a different flavor profile.
The most critical step is to squeeze as much liquid as possible from the sauerkraut. Additionally, placing a slice of cheese on both sides of the fillings (touching the bread) creates a moisture barrier that helps keep the bread crisp.
This sandwich is best enjoyed immediately after grilling to ensure the bread is crispy and the cheese is melted. You can prepare the Russian dressing in advance, but the sandwich should be assembled and cooked just before serving.