
thyme
Also known as: dried thymus vulgaris, thyme powder, ground thyme
Loading...

Also known as: dried thymus vulgaris, thyme powder, ground thyme
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Juicy, savory homemade turkey sausage patties seasoned with classic herbs like sage and thyme. A healthier, leaner alternative to pork sausage, perfect for a hearty breakfast and ready in under 20 minutes.
A hearty and comforting soup made from scratch with dried chickpeas and fresh vegetables. It's beautifully flavored with rosemary and thyme, getting its bright finish from a squeeze of lemon instead of salt.
Juicy, flavorful homemade turkey sausage links seasoned with classic herbs like sage and thyme. A leaner, healthier alternative to traditional breakfast sausage, ready in under 25 minutes and perfect for a protein-packed start to your day.
Tender pieces of chicken and earthy mushrooms are pan-seared to perfection with aromatic garlic and thyme. This savory one-pan dish is a weeknight dinner hero, ready in under 30 minutes and bursting with flavor.

Tender zucchini shells baked with a savory filling of brown lentils, carrots, and celery. Seasoned with aromatic garlic and thyme, this is a hearty and wholesome vegetarian main course perfect for a light dinner.
When stored properly in a cool, dark place, dried thyme maintains its potency for 1 to 3 years.
Yes, use a 1:3 ratio; 1 teaspoon of dried thyme equals 1 tablespoon of fresh thyme.
If the herb has lost its distinct aroma or the color has turned from grey-green to brown, it is likely stale.
Yes, dried thyme is one of the most iron-rich herbs, providing over 100% of the daily value in a 100g serving.
Thyme pairs exceptionally well with lemon, garlic, rosemary, potatoes, and roasted meats.
Pure dried thyme is naturally gluten-free, though you should check labels for cross-contamination in processed blends.
Whole leaf dried thyme retains its flavor longer; ground thyme is better for smooth sauces or spice rubs.
Freezing is not necessary for dried herbs and can introduce moisture; room temperature storage is best.
thyme is a versatile ingredient found in cuisines around the world. With 359 calories per 100g and 9.1 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the spice category with complete nutrition information.
View all spice →