Oil
Browse 55 oil ingredients with nutrition facts, health benefits, and recipe ideas.
AllBeverage (46)Condiment (103)Dairy (182)Egg (18)Fat (1)Fruit (209)Grain (381)Herb (9)Legume (75)Meat (347)Nut Seed (98)Nuts Seeds (39)Oil (55)Other (1153)Poultry (75)
Showing 7 of 55 ingredients (page 3)
Oil
teaseed oil
884 cal
0 recipes
Oil
toasted sesame oil
884 cal
104 recipes
Oil
tomatoseed oil
884 cal
0 recipes
Oil
ultra low linolenic soy oil
884 cal
0 recipes
Oil
vegetable oil
884 cal
2803 recipes
Oil
vegetable shortening
884 cal
0 recipes
Understanding Ingredient Nutrition
Our ingredient database provides comprehensive nutrition information to help you make informed choices about the foods you eat. Each ingredient includes calorie counts, macronutrients (protein, carbs, fat, fiber), and key micronutrients like vitamins and minerals.
Nutrition Facts
Detailed macronutrient and micronutrient information per 100g serving, sourced from reliable nutrition databases.
Health Benefits
Learn about the health benefits of each ingredient, from antioxidant properties to support for various body systems.
Cooking Tips
Expert tips on storage, preparation, and cooking methods to get the most out of every ingredient.
