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Aromatic, gut-friendly Al Yakhni with iron-boosting Haak Saag and fluffy rice. Pure homestyle comfort!

A classic Kashmiri vegetarian curry featuring tender bottle gourd simmered in a fragrant, creamy yogurt gravy. Spiced with fennel and ginger, this unique dish is a subtle delight, best enjoyed with steamed rice.
Serving size: 1 cup

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A simple, soulful Kashmiri dish made with tender collard greens simmered in a light, flavorful broth of mustard oil, asafoetida, and dried red chilies. A true taste of Kashmiri home cooking, best enjoyed with hot steamed rice.
Serving size: 1 cup




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Aromatic, gut-friendly Al Yakhni with iron-boosting Haak Saag and fluffy rice. Pure homestyle comfort!
This kashmiri dish is perfect for lunch. With 646.31 calories and 15.190000000000001g of protein per serving, it's a nutritious choice for your meal plan.
Prepare the yogurt base. In a medium bowl, whisk the room-temperature curd, besan, fennel powder, and dry ginger powder until completely smooth and free of lumps. Whisk in 1 cup of water and set aside.
Heat the mustard oil in a heavy-bottomed pan or kadai over medium-high heat until it reaches its smoking point, then reduce the heat slightly. Carefully add the bottle gourd pieces in a single layer.
Shallow fry the bottle gourd for 6-8 minutes, turning occasionally, until they are light golden brown on all sides. Use a slotted spoon to remove the pieces and set them on a plate.
In the same pan with the remaining oil, reduce the heat to low. Add the asafoetida, caraway seeds, black cardamom, green cardamom, cloves, and cinnamon stick. Sauté for 30-40 seconds until the spices release their aroma.
This is the most crucial step. Turn the heat to the absolute lowest setting. Slowly pour the whisked yogurt mixture into the pan while stirring continuously and vigorously in one direction. Do not stop stirring.
Continue stirring constantly and gradually increase the heat to medium-low. Keep stirring until the gravy comes to a gentle boil, which will take about 5-7 minutes. Once it boils, you can stop stirring. Add the salt and mix well.
Gently add the fried bottle gourd pieces back into the simmering gravy. Stir to combine.
Cover the pan and let the curry simmer on low heat for 10-12 minutes, or until the bottle gourd is tender and has absorbed the flavors of the yakhni.
Turn off the heat. Garnish with crushed dried mint leaves. Let the Al Yakhni rest for 5 minutes before serving hot with steamed rice.
Serving size: 1 cup
Rinse and Soak the Rice (35 minutes)
Cook the Rice (15 minutes)
Rest and Fluff (10 minutes)
Prepare the Greens: Thoroughly wash the haak leaves under cold running water to remove all dirt and grit. Roughly chop the leaves and their tender stems into large, bite-sized pieces. Set aside.
Prepare the Tempering (Tadka): Heat the mustard oil in a heavy-bottomed pot or pressure cooker over medium-high heat. Wait for it to become very hot and just start to smoke lightly (about 2-3 minutes). This step is crucial to mellow its pungency. Turn off the heat and let the oil cool for 30 seconds.
Sizzle the Spices: With the heat off, carefully add the hing and the broken dried red chilies to the hot oil. They will sizzle immediately and release their aroma.
Wilt the Greens: Immediately add all the chopped haak to the pot. The pot will seem very full. Using tongs or a large spoon, toss the greens for 1-2 minutes to coat them with the spiced oil. They will begin to wilt down significantly.
Simmer or Pressure Cook: Add the water, salt, baking soda, and optional sonth. Stir well. For pot cooking, bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes until the stems are tender. For pressure cooking, secure the lid and cook for 2-3 whistles on medium heat.
Serve: Once cooked, check the seasoning and adjust the salt if needed. The dish should be soupy. Serve hot in bowls with its broth, alongside steamed rice for a complete Kashmiri meal.